get your free pass today

* offer good for local residents and first time visitors only.

Amanda Rose

Specialities

Gym Location

Amanda Rose DeStefano

Amanda's most important goal for her clients is to create a level of comfort and familiarity with the gym during their sessions so they have the ability to make fitness a lifestyle. She aims to help clients find consistent patterns of staying active and mobile to be the version of themselves they want to achieve.

Amanda found her love for fitness and started working in the industry in 2010 while she was pursuing her BA in International Affairs at GWU. She is a certified ACE trainer and USA Weightlifting Sports Performance Coach. She also holds numerous group fitness certifications ranging from Spin, PiYo, and various circuit training formats. A majority of her experience comes from working with a wide demographic, ranging from competitive olympic lifting athletes to clients post-rehab. Whether the focus is strength or mobility oriented, Amanda looks forward to providing her clients with the foundation and first steps toward their goals.