Being a lifelong athlete and competitor, Baihly has always loved finding new ways to challenge herself both physically and mentally. In discovering the Lagree method, she found the perfect mix of mind/body exercise that truly pushed her to her limits. After practicing Lagree in both LA and Denver for almost 3 years, she decided the next way to challenge myself was to become an instructor and really learn the ins and outs of the machine, the method, and her body.
With 1 ½ years of experience teaching, Baihly loves designing classes with fluid but challenging sequencing, while paying extra attention to form and pace. If you’re looking to become the strongest version of yourself – both physically and mentally – then come by her class and let’s grow together!