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Capitol Hill

your neighborhood gym

Capitol Hill

your neighborhood gym

214 D St SE

Washington, D.C. 20005

+1 (202) 450-5448


5:00AM – 10:30PM
5:00AM – 10:30PM
5:00AM – 10:30PM
5:00AM – 10:30PM
5:00AM – 9:00PM
7:00AM – 8:00PM
7:00AM – 8:00PM

Naomi Osborne

General Manager

Brian Dunlap

Personal Training Director

Emily Suttle

Group Fitness Director

Bill Walker

Carmen Martin-Day

Gabe Free

Owen Browne

Ryan Kirkpatrick

Sarah Miller

At Balance Gym, personal training has always been the focus. Home to DC’s Best Personal trainers several years in a row, Balance Gym has built a reputation around its top notch training staff. All of Balance’s trainers are highly educated and certified with years of experience in the health and fitness field. So no matter what your goals are in the gym — getting started in fitness, maintaining your fitness, improving your game, making a personal record or if you just want to look good in that little black dress — our trainers will help you reach that goal.