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Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness practices, including sports conditioning, functional training, strength training, yoga, Pilates, dance and more.
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AFL-CIO
Welcome AFL-CIO Employees!
Located at 1111 14th Street NW and through the alley at 1339 Green Court NW, Balance Gym Thomas Circle is Washington DC's most unique and energetic gym, providing a truly ...
Ricky Tripplet
Specialty: Functional Training
Ricky Tripplet is a Certified Fitness Consultant and Sports Performance Coach and possesses more 30 years of experience in the field of Physical Fitness. Tripplet ...
POUND®
DRUM YOUR WAY TO FITNESS
POUND® is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics ...
Saturday BootCamp Challenge
90 MINS of FITNESS, FUN & CONDITIONING
This class incorporates all the skills that we teach at Balance: strength, power, speed, agility, and endurance. Plus, it's a great way to start your weekend - ...
Aquatics
POOL TIME
An invigorating aquatic workout that incorporates resistance and interval training, cardiovascular conditioning, and stretching. The natural resistance of water provides an ideal environment ...
Balance BootCamp
FIND YOUR INNER ATHLETE
A high-intensity class designed to push your limits and take your fitness to the next level.
This is one of our most popular classes at Balance!
You don't need to be an athlete ...
Robert "Bobby" McPherson
Specialty: Functional Training
My Name is Robert “Bobby” McPherson. I have a degree in Physical Education from Morgan State University. I am also a certified personal trainer and received my certification ...
Jason Vandaalwyk
Specialty: Functional Training
Jason's passion and creativity towards fitness makes him a valuable trainer at Balance Gym. Jason received his education for personal training from National Personal ...
Jattu Senesie
Specialty: Functional Training & Women's Fitness
Jattu helps her clients avoid hitting a rut with exercise by constantly challenging them and tailoring workouts to their interests and needs.
Jattu ...
Fairmont Hotel Guests
Balance Gym Foggy Bottom in the basement of the luxorious Fairmont Washington, D.C., Georgetown.
For a $10 drop-in fee, hotel guests have access to the an athletic training area with dumbbells, ...
Fairmont Employees
... two other Balance Gym Locations — Balance Gym Glover Park and Balance Gym Thomas Circle.
Coming soon to Balance Gym Foggy Bottom - Yoga, BodyPump, Balance BootCamp and other exciting Group Classes! ...
Foggy Bottom
West End Functional Fitness
Functional training, workouts, and everything you need to get fit in Washington DC's West End. General Membership
Located in the Fairmont Washington, D.C., Georgetown, ...
Emily Baskin
Specialty: Functional Training and CrossFit
Emily grooves on making exercise plans that focus on the basics, energize, and challenge an individual. Emily has 3 years experience as a personal trainer ...
Balance Pole Method
The Hottest Workout in DC!
B.P.M. is an athletic pole fitness program designed to improve strength, flexibility, balance and endurance in a fun and creative way.
And now it’s open to all Balance ...
Balance Pole Method
Pole Fitness is back at Balance Gym
The Hottest Workout in DC And now it’s open to all Balance Gym members! ·Introducing Balance Pole Method (B.P.M.) with instructor·Amanda Schmidt! ·
B.P.M. ...
Massage Membership
$59 for 50 Minute Massage!
We know our Balance Gym members are dedicated to staying in tip top shape. We see all the hard work you do on the Spin bike, weight lifting with your personal trainer, endless ...
Gift Card
Welcome to Balance Gym!
We're excited to get you started with one of our fitness programs!
With your $100 Balance Gym Gift Card you have the choice of:
Personal Training — Read more ...
Holiday Gift Card
Give the Gift of Fitness
Does she really need another bath set? Does he another tie? Probably not. So what do you get that person in your life that "has everything." Give them a gift that truly matters, ...
Thomas Circle Update
To members and clients of Thomas Circle,
I am pleased to announce that renovations are currently underway to expand our Thomas Circle club! It is always difficult managing an existing business ...
Employment Opportunities
... skills.
BENEFITS - Comprehensive and competitive benefits package; - Complementary membership of all three Balance gym locations; - Discounts on products and service.
AVAILABILITY: - Must ...
Capital Partners for Education
Welcome Soirée for Success Attendees!
Come join the Balance Gym Community! With a 30 Day Balance Gym Passport Membership you'll have access to all Balance Gym classes* and reciprocal use of all ...
Capital Tennis Association
Welcome Capital Tennis Association!
As a proud sponsor of the Capital Tennis Association for more than 5 years, we'd like to offer a special deal just for you!
Come join the Balance Gym ...
Dance Trance
All Fitness Goals—One Location
Dance Trance was created to give students a hard-core fitness workout while dancing and having a good time. Dance Trance now at Balance Gym!
Dance Trance is a 60-minute ...
2012 Capital CIty Open
Snatch, Clean and Jerk (sounds a little dirty doesn't it?)
Olympic Weightlifting Meet
Come out to Balance Gym Kalorama (CrossFit Dupont) to support and cheer on your fellow members and coaches as ...
Robert Gordon
Specialty: Functional Training and Weight Loss
Rob Gordon is passionate about health and fitness and has incorporated it into his daily life for over 15 years. As a result of this commitment to healthy ...
Steven Summersill
Specialty: Strength and Conditioning
Steven Summersill discovered a love for health and fitness in college when he decided it was time for the "skinny kid" to start working out. As he gained ...
Janae Bunker
Specialty: Functional Training and Weight Loss
As the daughter of personal trainer, Janae Bunker has always been active. She learned very early on the value of a healthy lifestyle and by the age of ...
CrossFit at Balance Gym in DC
... CrossFit locations at Balance — CrossFit Balance (1111 14th St. NW) , CrossFit Dupont (2121 Wisconsin Ave.), and CrossFit Foggy Bottom (2401 M Street NW.) The best part, with one membership, ...
Amanda Schmidt
Specialty: Functional Training and Weightloss
Amanda will help you find the workout program that's right for you, and will make sure you have fun getting fit. Amanda Schmidt moved to Washington, DC ...
BootCamp
A high-intensity class designed to push your limits and take your fitness to the next level. This is one of our most popular classes at Balance! You don't need to be an athlete to take this class— you ...
Andrew Shniderman
Specialty: Sports Conditioning and Strength Training
As an all-sport athlete himself, Andrew Shniderman knows the importance of incorporating different training styles to keep workouts fun and effective. ...
Class Schedules
Each Balance Gym location has its own unique classes, instructors and schedules. To check out our class schedules, please chose from one of the locations below.
Want your friend to join you? Buy them ...
Devin Maier
Specialty: Functional Training
Devin Maier has over a decade of experience in the fitness industry. As former wrestler and football player Devin has always been passionate about fitness. Devin ...
30 Days for 30 Bucks
We Offer...No Excuses!
Ok, we know this is a huge, rediculous, bargain, but we REALLY want you to experience our idea of what fitness should be like in Washington DC, and discover why we've been voted ...
Follow Us
Balance Gym is more than a gym, it’s a community! To stay updated on all things “Balance Gym,” including schedule changes, upcoming events, fitness tips and more, check out our social media sites.
Join ...
Morning Rush
Start your day off right and have energy for the rest of your day. Rush into Balance Gym before work, after you drop the kids off to school, or if you have some time to get a nice quick work out in. ...
Corporate Wellness
Get Fit Together
Are you interested in an office with healthier, happier and more productive employees? How about saving money on insurance costs? Or maybe you, yourself, just want to save money on ...
CrossFit at Balance Gym
... you access to the main gyms all of our Balance Gym locations in Washington, DC.· Want to mix it up and take a Yoga class on our roof deck or learn to box with one of our professional fighters? ...
Kristin Fisher
Specialty: Functional Training and Weight Loss
Kristin "Kris" Fisher has been a personal trainer for 6 years. The emphasis is on "personal". She makes a commitment to provide a service that focuses ...
Marissa Ramirez
Specialty: Functional Training and Weight Loss
Marissa comes to Balance Gym from a unique background.· She has been a certified personal trainer since 2006 and also holds a B.S. and a Master’s degree ...
EJ Mecklenburg
Specialty: Functional Training, Injury Prevention, Post Rehabilitation
EJ’s interest in health in fitness stretches way back, starting with playing year-round sports in high school. However, it wasn’t ...
Lisa Glassman
Specialty: Functional Training and CrossFit
Lisa Glassman is a CrossFit Level 1 Certified Coach, and a personal trainer certified through the Aerobic and Fitness Association of America. Lisa believes ...
Patrick Harvey
Specialty: Functional Training and Weight Loss
Patrick Harvey's style of training is simple: lift something heavy and move it. Patrick received his A.A. degree in exercise science from Montgomery ...
What Is Crossfit?
CrossFit is a core strength and conditioning program emphasizing "constant variation, high-intensity, functional movements." It was developed to enhance a trainee's competency at each of the following ...
CrossFit Dupont
... three Balance Gym locations for use of the weightroom, yoga, pilates, and bootcamp classes on your own. We will encourage use of all of Balance’s modalities for you to reach your health goals.
At CrossFit ...
CrossFit
Get In Better Shape Than You've Ever Been
We have always believed that athletic and functional training delivers the best results for all. We believe CrossFit is second to none in delivering ...
CrossFit Balance
If you are bored with your current fitness regime; frustrated with not achieving results; suffering from “yo-yo” dieting; and lack confidence in how to proceed, let CrossFit Balance coaches help you ...
Physical Therapy
Whole-Body Therapy
Now you don't have to call the doctor or go somewhere else to ask about that "pinching pain I had today when doing an overhead press" or "muscle spasm in my back during spinning." ...
Personal Training
At Balance Gym Glover Park we have have personal trainers that specialize in everything from weight loss, strength building, and functional training to Pilates and post rehabilitation. All of Balance’s ...
Glover Park
Total Body Wellness
The ultimate community gym offering full body wellness — including personal training, CrossFit, group classes, and a rejuvenating spa. Want to check it out first? Get a FREE ...
Group Fitness
Balance Gym offers DC's most comprehensive group exercise programs, from Sports Conditioning and CrossFit, Zumba and Yoga, Boxing, and Pole Dancing.
Group Fitness
Balance Gym offers DC's most comprehensive group exercise programs, from Sports Conditioning and CrossFit, Zumba and Yoga, Boxing, and Pole Dancing.
Boot Camp
Balance Sports Conditioning Bootcamp combines elements of sports conditioning and bootcamp techniques in an hour-long fitness class that is highly intensive and incorporates functionally diverse movement. ...
Passport Membership
$79 / Month*
*Unlimited Access to All Three Balance Gym Locations ...
Glover Park
We offer a simple—competitively priced—membership rates to join Balance Gym Glover Park. Benefits include: unlimited use of the training studio, use of all equipment, access to all non-premium classes, ...
Kalorama
... use of studio, use of basketball court & access to all basic classes and to all three Balance Gym locations.
$79 + $99 Initiation fee (Annual Contract) Buy Online Now or call 202.730.0003.
$79 + $149 ...
Thomas Circle
We offer simple and reasonably-priced membership rates to join Balance Gym Thomas Circle. Benefits include: all Free weights/Cardio equipment and Group Fitness (including Boxing, Balance Sports BootCamp, ...
Basic Membership
$59 / Month*
*Provides access to only ONE of these Balance Gym Locations: Thomas Circle, or Kalorama, or Glover Park ...
Join Balance Gym
We offer a simple—competitively priced—membership rates to join Balance Gym. In addition to the many benefits of a Balance membership, you also receive 10% discounts off personal training and premium class ...
Dupont Circle
Balance Gym Kalorama, located just north of Dupont Circle at 2200 California Street NW, features a full-length basketball court ideal for recreational and competitive sports and a private training studio ...
Thomas Circle
Located at 1111 14th Street NW and through the alley at 1339 Green Court NW, Balance Gym Thomas Circle is the area's most unique and energetic gym, providing a truly comprehensive approach to fitness. ...
Welcome
Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness ...
Revised Class Schedules
Group Fitness Schedules
Our schedules have changed! You may now download each schedule as a PDF, below.
Thomas Circle :: July 2011 Schedule
Glover Park :: Summer 2011 Schedule
Kalorama :: Spring ...
Packages
If you're interested in personal or semi-private training, click here to schedule a complimentary session to discuss your goals, your schedule, and your fitness history. Based on our experience, the more ...
Kalorama Hours
Balance Gym Kalorama 2200 California Street, NW Washington, DC 20008
Phone:
(202) 797-0021
Monday – Friday: 6 am – 10 pm
Saturday and Sunday: 10 am – 7 pm
This e-mail address is being protected ...
Balance Gym - Kalorama
Balance Gym Kalorama, is located just north of Dupont Circle at 2200 California Street NW behind Our Lady Queen of the Americas church. This location features a full-length basketball court and a private ...
Personal Training
... our Balance Gym locations, we have personal trainers that specialize in:
Weight Loss
Running
Strength Building
Olympic Lifting
Mixed Martial Arts
Post Rehabilitation
Injury Prevention
Functional ...
Balance Gym - Thomas Circle
Located at 1111 14th Street NW and through the alley at 1339 Green Court NW, Balance Gym Thomas Circle is the area's most unique and energetic gym, providing a truly comprehensive approach to fitness. ...
Balance Boot Camp
Our Balance Boot Camp combines elements of sports conditioning and fitness boot camps into an explosive, high-energy one-hour class. Each day is little different, but we generally take a well-rounded athletic ...
Senior Fitness
Balance Gym has one of the most extensive senior fitness programs in the Washington, D.C. area. Our Senior Fitness classes are designed to improve functional strength, coordination, flexibility, and balance. ...
Group Fitness Classes
Balance Gym offers DC's most comprehensive group exercise program, from Sports Conditioning to CrossFit,·Zumba to Yoga, Boxing to Pole Dancing. ·The majority of classes are included with membership and ...
Thomas Circle Membership
We offer a simple—competitively priced—membership rates to join Balance Gym Thomas Circle. Benefits include: all Free weights/Cardio equipment and Group Fitness (including Boxing, Balance Sports BootCamp, ...
Membership - Kalorama
Basic Membership Benefits
Unlimited use of the training studio
Use of all of our equipment
Saturday Boot Camp
Sports
Towel service
Invitation to our member events
Cost: $79/month
Our History
In 2002, Balance Gym opened in Washington, DC with the shared vision of two local trainers who believed something was missing from the average chain gyms that dominated the market. With a vision that fitness ...
About Balance Gym
3 Locations—Something for Everyone
Balance Gym Thomas Circle
Balance Gym Thomas Circle is by far the largest location in the Balance Gym family. Formerly Thomas Circle Sports Club, Balance Gym took ...
Events :: Kalorama
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