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Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness practices, including sports conditioning, functional training, strength training, yoga, Pilates, dance and more.
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AFL-CIO
Welcome AFL-CIO Employees!
Located at 1111 14th Street NW and through the alley at 1339 Green Court NW, Balance Gym Thomas Circle is Washington DC's most unique and energetic gym, providing a truly ...
Karen Bonney
Specialty: Functional Training & Injury Prevention
Karen Bonney, is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, Certified Personal Trainer with a strong desire ...
Ricky Tripplet
Specialty: Functional Training
Ricky Tripplet is a Certified Fitness Consultant and Sports Performance Coach and possesses more 30 years of experience in the field of Physical Fitness. Tripplet ...
GORUCK BootCamp
Train Like a Special Forces Unit
A 45-min. class taught by GORUCK Cadre. The GORUCK guys have Special Operations backgrounds - Green Berets, Force Reconnaissance Marines, ...
Robert "Bobby" McPherson
Specialty: Functional Training
My Name is Robert “Bobby” McPherson. I have a degree in Physical Education from Morgan State University. I am also a certified personal trainer and received my certification ...
Fairmont Employees
... two other Balance Gym Locations — Balance Gym Glover Park and Balance Gym Thomas Circle.
Coming soon to Balance Gym Foggy Bottom - Yoga, BodyPump, Balance BootCamp and other exciting Group Classes! ...
Kevin Carlson
Specialty: Functional Training and Weight Loss
Kevin believes that through safe and structured training, with appropriate progressions and regressions, anyone can have the body they want and live the ...
Employment Opportunities
... skills.
BENEFITS - Comprehensive and competitive benefits package; - Complementary membership of all three Balance gym locations; - Discounts on products and service.
AVAILABILITY: - Must ...
CrossFit at Balance Gym in DC
... CrossFit locations at Balance — CrossFit Balance (1111 14th St. NW) , CrossFit Dupont (2121 Wisconsin Ave.), and CrossFit Foggy Bottom (2401 M Street NW.) The best part, with one membership, ...
Class Schedules
Each Balance Gym location has its own unique classes, instructors and schedules. To check out our class schedules, please chose from one of the locations below.
Want your friend to join you? Buy them ...
Massage at SomaSpa
SomaSpa believes in providing therapy treatments that will offer benefits, long outlasting the duration of the treatment. Each relaxing session of massage can be a healing experience for your entire ...
Yoga
Rejuvenate, Renew, and Relax
Rejuvenate with one of our several yoga classes at Balance Gym Glover Park. Each style focuses on a different concept or practice, emphasizing (for example) alignment ...
CrossFit at Balance Gym
... you access to the main gyms all of our Balance Gym locations in Washington, DC.· Want to mix it up and take a Yoga class on our roof deck or learn to box with one of our professional fighters? ...
Marissa Ramirez
Specialty: Functional Training and Weight Loss
Marissa comes to Balance Gym from a unique background.· She has been a certified personal trainer since 2006 and also holds a B.S. and a Master’s degree ...
CrossFit Dupont
... three Balance Gym locations for use of the weightroom, yoga, pilates, and bootcamp classes on your own. We will encourage use of all of Balance’s modalities for you to reach your health goals.
At CrossFit ...
Physical Therapy
Whole-Body Therapy
Now you don't have to call the doctor or go somewhere else to ask about that "pinching pain I had today when doing an overhead press" or "muscle spasm in my back during spinning." ...
Balance Gym Classes
... indoor training facility and great outdoor locations around the gym.
Pricing
All Balance Classes (except CrossFit and Dance Trance) are included with our Membership. Clients can also purchase ...
Personal Training Packages
Balance Gym Personal Training Packages
If you're interested in Personal or Semi-private training at one of Balance Gym Washington DC locations, click here to set up a complimentary session to discuss ...
Yoga
The best yoga workouts in the city
Each of our yoga classes will work to tone and strengthen the entire body, while creating a sense of flexibility, ease and awareness. Hatha Yoga
This discipline ...
Thomas Circle
All Fitness Goals—One Location
Boxing, Physical Therapy, Spin, Pole Dancing, Yoga - whatever your need or discipline, we can help you reach your goals in this building. Features & Activities
This ...
Balance Gym + PWC
... Passport Membership with access to all three Balance Gym locations, along with a $50 Right Start Package.
Promo Codes - Enter these to receive your discount:
$0 Enrollment Promo Code (Expires July ...
Join Balance Gym Now
... Membership
Get access to all 3 Balance Gym locations (Thomas Circle, Kalorama, and Glover Park)
Annual Membership: $79/month plus $49 Enrollment Fee.
Month to Month Membership: $79/month ...
SPA massages are your GREAT massages
I recently had the opportunity to take a short vacation at the shore and to stay at the home of a friend who is also a licensed massage therapist. He was actually out of town working that week but when ...
FREE Fall Workshops at Balance Gym - Glover Park
I am extremely excited to have met and start working with one of our yoga instructors, Cameron Rosenthal. Not only is she an expert in a form of movement therapy but she is also a holistic health coach. ...
What is Massage Anyway?
It was one of my success stories: a client with whom I work regularly but not frequently came to me a couple of months after her previous massage.
“I don’t know what you did in that last massage, but ...
Healthy Skin: How to Glow From the Inside Out
Everyone wants to have radiant, healthy skin, especially in the summer, right? Beautiful skin is a sign of good health and so we spend oodles on fancy skincare products such as creams, cleansers and ...
Lauren Polivka
Lauren is a licensed physical therapist who specializes in Pilates based rehab and bridging the gap between rehab and optimal fitness performance.
She earned her doctorate in physical therapy from Northwestern ...
Laurent Amzallag
Specialty: Functional & Strength Training
Oprah recently chose Laurent as her fitness expert to motivate and get all her guests to “shake their booties” on her “Live Your Best Life” tour. ELLE ...
Claudia Corvin
Claudia's teaching style is often dependent on her clientele, as she tailors each class to her students' unique abilities. She has taught Mat Pilates to classes of seniors, university students, ballet ...
Jenna Bythrow
Jenna Bythrow
Jenna Bythrow, M.S., specializes in developing individualized programs for her clients that integrate the principles of yoga, Pilates, and weight training. She seeks to make wellness accessible ...
Signature Massage
Experience our Signature Massage carefully composed of a variety of massage styles with the addition of hot stones, melting away knots and stress.
Experience our Signature Massage carefully composed ...
Reiki
This ancient Japanese healing technique is used to reduce pain in the body caused by physical and emotional stress.
This ancient Japanese healing technique is used to reduce pain in the body caused ...
Aromatherapy Add-ons: $10/Each
Enhance your treatment with SomaSpa's Aroma Collection.
Choose from scents designed to Relax, Rejuvinate or Uplift and experience the benefits of aromatherapy.
$10 - Massage Add-On: Choose from award ...
Stone Therapy Massage
Feel the calming sensation of smooth, heated stones penetrating deep down into your muscles with this ancient massage treatment.
Feel the calming sensation of smooth, heated stones penetrating deep ...
Calm
A swedish massage is a therapeutic way to alleviate stress and bring your body back to an overall sense of well being.
A swedish massage is a therapeutic way to alleviate stress and bring your body ...
Rejuvenating Treatment
This is another variation on Classic Treatment techniques, with a focus on recharging and reviving the skin.
This is another variation on Classic Treatment techniques, with a focus on recharging ...
Classic Treatment
The Dr. Hauschka Classic Treatment is far more than a facial. Created using signature holistic healing techniques, the Dr.Hauschka Classic Treatment will refresh and rejuvenate the entire body.
...
Free 1-Day Pass
Come check out DC's Best Gym for yourself! Fill in the form below to receive your 1-Day FREE gym pass to any of our Balance Gym locations! Make sure you enter your email so we can set you up with the ...
Jim Bathurst
Specialty: Strength Training and Acrobatics
Jim is an award-winning trainer who has a passion for healthy living and a wide base of knowledge. He utilizes this to develop a personal and effective program ...
Balance Gym Trainers
The team at Balance Gym, here in Washington D.C., is a unique ensamble of highly-skilled and acclaimed personal trainers, physical therapists, and professionals committed to helping you achieve your fitness ...
Links & Resources
American Physical Thearpy Association - The nation's accredidating and licensing source for physical therapists. Patients can use this website to research additional information, find resources, learn ...
Patient Registration Forms
Please download, fill out and sign (where applicable) your Patient Registration Forms.
New Patient Demographics Form
History of Current Condition
Past ...
Submit Inquiry
Balance Gym Inquiry
* Name * First Last
* E-mail Address * * Phone Number (###) - ### - ####
* Tell us what you're interested in: Membership Personal Training CrossFit Spa Physical Therapy * Additional ...
Balance Physical Therapists
Lauren Polivka
Lauren Polivka, PT, DPT, CSCS, is a licensed physical therapist, certified Pilates instructor, and Certified Strength and Conditioning Specialist who received her doctorate degree in physical ...
Personal Training
... help you reach that goal. At each of our Balance Gym locations we have trainers that specialize in:
Weight Loss
Running
Strength Building
Olympic Lifting
Mixed Martial Arts
Post Rehabilitation ...
Passport Membership
$79 / Month*
*Unlimited Access to All Three Balance Gym Locations ...
Kalorama
... use of studio, use of basketball court & access to all basic classes and to all three Balance Gym locations.
$79 + $99 Initiation fee (Annual Contract) Buy Online Now or call 202.730.0003.
$79 + $149 ...
Basic Membership
$59 / Month*
*Provides access to only ONE of these Balance Gym Locations: Thomas Circle, or Kalorama, or Glover Park ...
Revised Class Schedules
Group Fitness Schedules
Our schedules have changed! You may now download each schedule as a PDF, below.
Thomas Circle :: July 2011 Schedule
Glover Park :: Summer 2011 Schedule
Kalorama :: Spring ...
Facials & Skincare at SomaSpa
Our facials and skincare treatments are so much more than a relaxing way to treat yourself. We know the benefits of proper skin care and accept nothing but the industry's best in products and skincare ...
Massage & Body Treatments – old
Restore
Ideal for clients with recurring muscle tension. Deep, concentrated strokes are used to focus in on affected muscles. This deep-tissue massage wll help promote circulation and flexibility ...
Personal Training
... our Balance Gym locations, we have personal trainers that specialize in:
Weight Loss
Running
Strength Building
Olympic Lifting
Mixed Martial Arts
Post Rehabilitation
Injury Prevention
Functional ...
Thomas Circle Membership
We offer a simple—competitively priced—membership rates to join Balance Gym Thomas Circle. Benefits include: all Free weights/Cardio equipment and Group Fitness (including Boxing, Balance Sports BootCamp, ...
About Balance Gym
3 Locations—Something for Everyone
Balance Gym Thomas Circle
Balance Gym Thomas Circle is by far the largest location in the Balance Gym family. Formerly Thomas Circle Sports Club, Balance Gym took ...