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Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness practices, including sports conditioning, functional training, strength training, yoga, Pilates, dance and more.
You might also be interested in...
AFL-CIO
... physical barriersto reaching them, and teach you the impact of proper diet and nutrition.
The 3 Personal Training sesssions will test your fitness level, educate you on the various and numerous ...
Karen Bonney
Specialty: Functional Training & Injury Prevention
Karen Bonney, is a Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, Certified Personal Trainer with a strong desire ...
Ricky Tripplet
... is the owner of New Image Fitness located in Accokeek, Maryland and is a Southern California native. His experience in the fitness field began with his personal quest to have and maintain a healthy ...
Nancy Townsend
Specialty: Strength Training & Weight Loss
Nancy Townsend (BA, ACE Certified Personal Trainer) started leading athletes as a coxswain in high school and college. She developed motivation techniques ...
GORUCK BootCamp
Train Like a Special Forces Unit
A 45-min. class taught by GORUCK Cadre. The GORUCK guys have Special Operations backgrounds - Green Berets, Force Reconnaissance Marines, ...
Kettlebell Sculpt
Fire Up Your Muscles
The ultimate in cutting edge strength training, cast iron bells are used to develop the correct blend of strength with flexibility for maximum fat burning and muscular endurance. ...
Buckley Sandler
... can expect everything Balance is known for — top notch personal training, full-body functional workouts, unique and heart pumping group classes —and of course, a fun-filled community.
The Foggy Bottom ...
POUND®
DRUM YOUR WAY TO FITNESS
POUND® is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics ...
Saturday BootCamp Challenge
90 MINS of FITNESS, FUN & CONDITIONING
This class incorporates all the skills that we teach at Balance: strength, power, speed, agility, and endurance. Plus, it's a great way to start your weekend - ...
Michael Threadgill
Specialty: Functional Training and Sports Conditioning
Michael Threadgill draws on his sports background and education to create comprehensive workout programs designed to enhance functional everyday ...
Lissa Krawczyk
Specialty: Sports Performance and Functional Training
Lissa Krawczyk, a former elite lightweight rower and certified personal trainer, has spent her lifetime dedicated to optimizing athletic performance. ...
Pilates Express
FIND THE TIME
This 45-minute express class gets you in and out faster than the Smart Card Express Line. But don't expect it easy! Flow and proper transitions are at the forefront of this class with ...
Aquatics
POOL TIME
An invigorating aquatic workout that incorporates resistance and interval training, cardiovascular conditioning, and stretching. The natural resistance of water provides an ideal environment ...
Balance BootCamp
FIND YOUR INNER ATHLETE
A high-intensity class designed to push your limits and take your fitness to the next level.
This is one of our most popular classes at Balance!
You don't need to be an athlete ...
Robert "Bobby" McPherson
Specialty: Functional Training
My Name is Robert “Bobby” McPherson. I have a degree in Physical Education from Morgan State University. I am also a certified personal trainer and received my certification ...
Jason Vandaalwyk
Specialty: Functional Training
Jason's passion and creativity towards fitness makes him a valuable trainer at Balance Gym. Jason received his education for personal training from National Personal ...
GWGT
... can expect everything Balance is known for — top notch personal training, full-body functional workouts, unique and heart pumping group classes —and of course, a fun-filled community.
The Foggy Bottom ...
Jattu Senesie
... Senesie has been a personal trainer since fall 2011. Her journey to becoming a fitness professional included spending a decade as an obstetrician-gynecologist. After six years in private practice, ...
Premier Membership
... is our newest location offering everything you need to get fit and have fun. You can expect everything Balance is known for — top notch personal training, full-body functional workouts, unique and ...
Fairmont Hotel Guests
Balance Gym Foggy Bottom in the basement of the luxorious Fairmont Washington, D.C., Georgetown.
For a $10 drop-in fee, hotel guests have access to the an athletic training area with dumbbells, ...
Foggy Bottom
... at 2401 M Street NW. Foggy Bottom is our newest location offering everything you need to get fit and have fun. You can expect everything Balance is known for — top notch personal training, full-body ...
Emily Baskin
Specialty: Functional Training and CrossFit
Emily grooves on making exercise plans that focus on the basics, energize, and challenge an individual. Emily has 3 years experience as a personal trainer ...
Adam Watson
... he received his MA in philosophy. In 2007, while living in Durango, Colorado, he became a certified personal trainer. In 2010 he became a Corrective Exercise Specialist (NASM-CES) and in 2012, a Certified ...
Balance Pole Method
The Hottest Workout in DC!
B.P.M. is an athletic pole fitness program designed to improve strength, flexibility, balance and endurance in a fun and creative way.
And now it’s open to all Balance ...
Balance Pole Method
Pole Fitness is back at Balance Gym
The Hottest Workout in DC And now it’s open to all Balance Gym members! ·Introducing Balance Pole Method (B.P.M.) with instructor·Amanda Schmidt! ·
B.P.M. ...
Massage Membership
$59 for 50 Minute Massage!
We know our Balance Gym members are dedicated to staying in tip top shape. We see all the hard work you do on the Spin bike, weight lifting with your personal trainer, endless ...
Kevin Carlson
Specialty: Functional Training and Weight Loss
Kevin believes that through safe and structured training, with appropriate progressions and regressions, anyone can have the body they want and live the ...
Gift Card
Welcome to Balance Gym!
We're excited to get you started with one of our fitness programs!
With your $100 Balance Gym Gift Card you have the choice of:
Personal Training — Read more ...
Holiday Gift Card
... gift card is good toward Balance Gym Fitness Services — Personal Training, CrossFit or General Gym membership!·
A few restrictions:·
Can only be purchased by Current Members and Clients.
Cannot be ...
Thomas Circle Update
... while renovations are taking place, but I personally assure you that we will be doing EVERYTHING possible to make sure our expansion has little to no impact on your training. That being said, the finished ...
Employment Opportunities
Work for Balance Gym: Current Openings
Personal Trainer
Provides the highest level of customer service while maximizing the clients athletic ability. In addition to an excellent knowledge of programming ...
Express Massage
Don't have a lot of time? 25-minute no-frills massage options are also available at SomaSpa.
Runner's Express Massage Prepare for a marathon or recover from a tough training session with this ...
Lauren Hodges
Specialty: Pilates
Lauren specializes in the full repertoire of exercises for beginner, intermediate and advanced clients on the equipment and on the mat. Lauren Hodges began her dance training at ...
Capital Partners for Education
Welcome Soirée for Success Attendees!
Come join the Balance Gym Community! With a 30 Day Balance Gym Passport Membership you'll have access to all Balance Gym classes* and reciprocal use of all ...
Capital Tennis Association
Welcome Capital Tennis Association!
As a proud sponsor of the Capital Tennis Association for more than 5 years, we'd like to offer a special deal just for you!
Come join the Balance Gym ...
Girls Fit Camp
Increase Strength + Power || Improve Athletic Ability || Decrease Injury Rate
Balance Gym Presents: Girls Fit Camp
Camp will Focus on:
ACL Injury Prevention Strategies
Proper Landing and ...
2012 Capital CIty Open
Snatch, Clean and Jerk (sounds a little dirty doesn't it?)
Olympic Weightlifting Meet
Come out to Balance Gym Kalorama (CrossFit Dupont) to support and cheer on your fellow members and coaches as ...
Robert Gordon
... living he discovered a new career path — Personal Training. He studied health and fitness in the UK, and after moving to the US, he became a National Academy of Sports Medicine (NASM) Certified Personal ...
Steven Summersill
... National Strength and Conditioning Association. Steven specializes in strength and conditioning and has helped people of all shapes, sizes and fitness levels. Steven believes in the 'personal' ...
Janae Bunker
Specialty: Functional Training and Weight Loss
As the daughter of personal trainer, Janae Bunker has always been active. She learned very early on the value of a healthy lifestyle and by the age of ...
CrossFit at Balance Gym in DC
Try CrossFit at Balance Gym
Best Gym in DC
Voted DC's Best Gym by both the Washington City Paper and Washington Post Express readers, Balance Gym has always believed that athletic and functional ...
Best of City Paper Special
City Paper Readers: Sign Up for Your Free Offers from Balance Gym
You've come to the right place. Try the Best Gym in DC—FREE. This offer entitles Washington City Paper readers to:
A Free Personal ...
Privacy Policy
... outlines the types of personal information is received and collected by balancegym.com and how it is used.
Phone Numbers
Balancegym.com collects phone numbers. We use your phone number as a means to ...
Amanda Schmidt
... grow in confidence and health gave her the reward she was looking for in a career. Amanda later went on to become a National Academy of Sports Medicine Certified Personal Trainer.
Currently, along with ...
BootCamp
A high-intensity class designed to push your limits and take your fitness to the next level. This is one of our most popular classes at Balance! You don't need to be an athlete to take this class— you ...
Andrew Shniderman
Specialty: Sports Conditioning and Strength Training
As an all-sport athlete himself, Andrew Shniderman knows the importance of incorporating different training styles to keep workouts fun and effective. ...
Devin Maier
... began his career in fitness as a personal trainer in the late 90s and has since opened and managed many gyms over the years. Currently as the managing director at Balance Gym Devin likes to moonlight ...
Free Personal Training Session
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for a free pass!
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Free Personal Training Session
Email
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for a free pass!
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Membership
Membership at Balance Gym
We offer a simple—competitively priced—membership rates to join Balance Gym. In addition to the many benefits of a Balance membership, you also receive discounts on personal ...
Pricing
$105/hour, per person
Try a 3-Pack Training Session
Book a Trainer
Pricing
$105/hour, per person
Try a 3-Pack Training Session
Book a Trainer
Personal Training
Unlike the major trend among our competitors, for most of whom personal training was an afterthought, Balance Gym was originally created to be a personal training facility.
...
Personal Training
Unlike the major trend among our competitors, for most of whom personal training was an afterthought, Balance Gym was originally created to be a personal training facility.
...
Thomas Circle-Landing Page
Thomas Circle Facility: Features & Activities
This location provides exceptional health club offerings such as free weights, cardiovascular machines, machine-weights, a diverse group exercise program, ...
Glover Park
... towel service, use of sauna, steam rooms and lounge areas, and invitations to all our member events.
As a member, you also receive 10% discounts off personal training and premium class pack purchases. ...
Kalorama
... and invitations to all our member events.
As a member, you also receive 10% discounts off personal training and premium class pack purchases. You also receive reciprocal use of our other gyms - Balance ...
Thomas Circle
... Yoga, Abs Classes, Zumba, Wanda Woman Dance, Spin classes, and many more!).
As a member, you also receive 10% discounts off personal training and premium class pack purchases. In addition, you'll receive ...
Basic Membership
$59 / Month*
*Provides access to only ONE of these Balance Gym Locations: Thomas Circle, or Kalorama, or Glover Park
Join Balance Gym
We offer a simple—competitively priced—membership rates to join Balance Gym. In addition to the many benefits of a Balance membership, you also receive 10% discounts off personal training and premium class ...
CrossFit Signup
CrossFit Balance
We take CrossFit Seriously
Our CrossFit program is pretty intense, and not for the faint of heart. If you want to get in, you'll have to take the Foundations course first. It's a ...
Pilates Packages
50 Minute Personal Training / Private Pilates Class – 1 trainer with 1 client
1 session: $100
5 sessions: $450 ($90/session)
10 sessions: $850 ($85/session)
20 sessions: ...
Dupont Circle
Balance Gym Kalorama, located just north of Dupont Circle at 2200 California Street NW, features a full-length basketball court ideal for recreational and competitive sports and a private training studio ...
Thomas Circle
Located at 1111 14th Street NW and through the alley at 1339 Green Court NW, Balance Gym Thomas Circle is the area's most unique and energetic gym, providing a truly comprehensive approach to fitness. ...
Welcome
Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness ...
Revised Class Schedules
Group Fitness Schedules
Our schedules have changed! You may now download each schedule as a PDF, below.
Thomas Circle :: July 2011 Schedule
Glover Park :: Summer 2011 Schedule
Kalorama :: Spring ...
Balance Thomas Circle Packages
60 Minute Personal Training – this is for 1 trainer with 1 client.
1 session: $100
5 sessions: $450 ($90/session)
10 sessions: $850 ($85/session)
20 sessions: $1600 ($80/session)
Express ...
Glover Park Location
Balance Gym Glover Park and SomaSpa was designed to be an alternative to large, impersonal health clubs. Located in North Georgetown at 2121 Wisconsin St. NW, this vibrant, bright and sophisticated ...
Personal Trainers / Staff
[link to Staff page]
Packages
If you're interested in personal or semi-private training, click here to schedule a complimentary session to discuss your goals, your schedule, and your fitness history. Based on our experience, the more ...
Kalorama Hours
Balance Gym Kalorama 2200 California Street, NW Washington, DC 20008
Phone:
(202) 797-0021
Monday – Friday: 6 am – 10 pm
Saturday and Sunday: 10 am – 7 pm
This e-mail address is being protected ...
Balance Gym - Kalorama
... personal training studio. Here you’ll find everything you’ll need for functional and athletic training with equipment including multiple Olympic lifting platforms, free weights, squat racks, medicine balls, ...
Personal Training
Personal Trainer at Balance Gym
At Balance Gym, personal training has always been the focus. In 2003, when so many of the gyms in Washington, DC were focusing on machines instead of people, ...
Balance Gym - Thomas Circle
... training facility used for private personal training and our comprehensive CrossFit Balance (link) program – both available to people of all ages and fitness levels. At the CrossFit Studio, we offer open ...
Saturday Boot Camp
90 minutes of fun and conditioning!
This class incorporates training in all of the attributes that we focus on at Balance Gym: strength, power, speed, agility and endurance. Plus, it's a great way to ...
Balance Strength
Strength Class
Are you looking to get stronger, but not sure where to start? Or perhaps you're an experienced weight lifter in need of new training ideas and exercises. Maybe you're looking to get your ...
Group Fitness Classes
Balance Gym offers DC's most comprehensive group exercise program, from Sports Conditioning to CrossFit,·Zumba to Yoga, Boxing to Pole Dancing. ·The majority of classes are included with membership and ...
Thomas Circle Membership
... Yoga, Abs Classes, Zumba, Wanda Woman Dance, Spin classes, and many more!).
As a member, you also receive 10% discounts off personal training and premium class pack purchases. You also receive reciprocal ...
Membership - Kalorama
Basic Membership Benefits
Unlimited use of the training studio
Use of all of our equipment
Saturday Boot Camp
Sports
Towel service
Invitation to our member events
Cost: $79/month
Our History
... should be fun, and an emphasis on programs that focus on movements not muscles, Balance Gym has grown into a market leader for personal training, innovative group fitness programs, and unique facilities ...
About Balance Gym
... boxing, yoga (including our new Happy Hour Rooftop Yoga!), innovative and heart pumping group classes, personal training, CrossFit Balance, and of course our signature Balance BootCamps.
And when you’re ...
Events :: Kalorama
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