- Error
Can we help you find something?
Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness practices, including sports conditioning, functional training, strength training, yoga, Pilates, dance and more.
You might also be interested in...
Ricky Tripplet
Specialty: Functional Training
Ricky Tripplet is a Certified Fitness Consultant and Sports Performance Coach and possesses more 30 years of experience in the field of Physical Fitness. Tripplet ...
Nancy Townsend
Specialty: Strength Training & Weight Loss
Nancy Townsend (BA, ACE Certified Personal Trainer) started leading athletes as a coxswain in high school and college. She developed motivation techniques ...
Saturday BootCamp Challenge
... and cool down. If we’re inside, we will make use of the equipment inside, working on improving our strength with body weight movements like pull ups, pushups, and squats, etc. If you’ve played a sport, ...
Michael Threadgill
Specialty: Functional Training and Sports Conditioning
Michael Threadgill draws on his sports background and education to create comprehensive workout programs designed to enhance functional everyday ...
Lissa Krawczyk
Specialty: Sports Performance and Functional Training
Lissa Krawczyk, a former elite lightweight rower and certified personal trainer, has spent her lifetime dedicated to optimizing athletic performance. ...
Balance BootCamp
... of sports conditioning and BootCamp into an fitness class that's high-intensity and incorporates functionally diverse movements. And best of all, it's a fun class!
Unlike other local gyms, we include ...
Robert "Bobby" McPherson
... from NSPA.
I am also working on several more certifications. I am currently working on my certification in Sport Nutrition from Penn Foster University. I hope continue my education with other certifications ...
Jattu Senesie
... she participated in activities ranging from dance in elementary school to volleyball and track and field in high school. Her love for competitive sports continued through college as a member of the ...
Fairmont Employees
... You will be reimbursed on the proceeding month's paycheck by The Fairmont.
Balance Gym Foggy Bottom - Passport Membership Enter Promo Code fairmontgym at checkout
$40/month
Month-to-month ...
Massage Membership
... motion in the joints
Decreased muscle stiffness
Eligible Massage Services:
Deep Tissue
Swedish
Sports
Theraputic
Lymphatic Detox
Click here for more information and to sign-up!
Still have questions? ...
Kevin Carlson
... playing days are over, Kevin is an active intramural sports participant who travels the US during the summer months playing in 12'' and 16'' men's softball tournaments. These past and present positive ...
Thomas Circle Update
... the DC area. It will cater to those wanting to get buff for next summer, or those wanting to take their sports conditioning to the next level. There will also be a designated artificial turf area, away ...
Environ
... and sports stars, and those in the know. It is also acclaimed by international beauty editors, skin care therapists and physicians.
Environ & Vitamin A
The introduction of vitamin A into ...
Employment Opportunities
Work for Balance Gym: Current Openings
Personal Trainer
Provides the highest level of customer service while maximizing the clients athletic ability. In addition to an excellent knowledge of programming ...
Mobility Essentials
Loosen Up
Help your body move the way it's supposed to move. Mobility Essentials has been developed to improve and maintain 3D mobility in the hips and spine. Mobility will be gained through various ...
Capital Partners for Education
Welcome Soirée for Success Attendees!
Come join the Balance Gym Community! With a 30 Day Balance Gym Passport Membership you'll have access to all Balance Gym classes* and reciprocal use of all ...
Capital Tennis Association
... Community! With a 30 Day Balance Gym Passport Membership you'll have access to all Balance Gym classes* and reciprocal use of all three of our gyms—Balance Gym Kalorama, Glover Park and Thomas Circle. *Does ...
Girls Fit Camp
... Jumping
Proper Warmup & Stretches
Functional Strength Movements
Weightlifting and Power Training
Sports-Specific Exercises
Creating a Training Plan and Journal
Rest and Recovery Principles
As ...
Robert Gordon
... living he discovered a new career path — Personal Training. He studied health and fitness in the UK, and after moving to the US, he became a National Academy of Sports Medicine (NASM) Certified Personal ...
Janae Bunker
... 12, she had her first gym membership. Beginning sports at the age of 4, Janae is a well-rounded athlete who has played soccer, water polo, volleyball and basketball, ran track and field and cross country. ...
Privacy Policy
Balance Gym Respects Your Privacy
Privacy Policy for balancegym.com
If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at
...
Michael Ungár
Specialty: Sports Performance and Olympic Weightlifting
Michael Ungár has over 9 years of strength and conditioning experience working for many collegiate sport teams from Harvard University, Springfield ...
Amanda Schmidt
... grow in confidence and health gave her the reward she was looking for in a career. Amanda later went on to become a National Academy of Sports Medicine Certified Personal Trainer.
Currently, along with ...
BootCamp
... just need the desire to build lean, proportioned muscles using techniques often incorporated into the training routines of the world's top athletes. Balance BootCamp combines elements of sports conditioning ...
Andrew Shniderman
Specialty: Sports Conditioning and Strength Training
As an all-sport athlete himself, Andrew Shniderman knows the importance of incorporating different training styles to keep workouts fun and effective. ...
Membership
... training and SomaSpa. With our passport membership you'll also receive reciprocal use of both of our gyms—Balance Gym Glover Park and Thomas Circle.
Finally, you will receive invitations to all ...
Group Classes
... get into the best shape of your life, any way you choose.
Check out our Balance BootCamp, which incorporates functional training and sports conditioning exercises designed to improve stamina, endurance ...
Morning Rush
... day.
The Morning Rush is an on-going class - Start Today!
Classes take place Monday and Wednesdays at 9:30 AM
Classes included with a Balance Gym Glover Park/Passport Membership
$20 Drop-in Rate ...
Pilates
Work that Core
Balance Gym Glover Park is home to several experienced Pilates instructors who offer both one-on-one and semi-private Pilates reformer training sessions and group mat classes. Restore ...
Corporate Wellness
... trainers, and its vision that fitness should be fun. Balance also strives to foster a well-rounded fitness community with hikes, biking trips, happy hours, sports teams and more.
A few facts:
A 2010 ...
CrossFit at Balance Gym
Since our Balance Gym's inception we have always believed that athletic and functional training delivers the best results for all. It’s written into our Mission statement and we believe CrossFit is second ...
Kristin Fisher
... personal trainer through the National Association of Sports Medicine (NASM), a medical exercise specialist through the American Association of Health, Fitness and Rehab Professionals (AAHFRP), ...
Marissa Ramirez
Specialty: Functional Training and Weight Loss
Marissa comes to Balance Gym from a unique background.· She has been a certified personal trainer since 2006 and also holds a B.S. and a Master’s degree ...
EJ Mecklenburg
Specialty: Functional Training, Injury Prevention, Post Rehabilitation
EJ’s interest in health in fitness stretches way back, starting with playing year-round sports in high school. However, it wasn’t ...
Lisa Glassman
Specialty: Functional Training and CrossFit
Lisa Glassman is a CrossFit Level 1 Certified Coach, and a personal trainer certified through the Aerobic and Fitness Association of America. Lisa believes ...
Patrick Harvey
... College and his B.S. in kinesiology from the University of Maryland at College Park. He is certified as a health fitness instructor by the American College of Sports Medicine, as a personal trainer ...
What Is Crossfit?
CrossFit is a core strength and conditioning program emphasizing "constant variation, high-intensity, functional movements." It was developed to enhance a trainee's competency at each of the following ...
CrossFit
Get In Better Shape Than You've Ever Been
We have always believed that athletic and functional training delivers the best results for all. We believe CrossFit is second to none in delivering ...
Physical Therapy
... Meet our physical therapy partner — Purvi Sheth with Pure Sports Physical Therapy based at Balance Gym Glover Park. Purvi has worked at Georgetown University Sports Medicine Department and ...
Personal Training
... In:
Weight Loss
Running
Strength Building
Olympic Lifting
Mixed Martial Arts
Post Rehabilitation
Injury Prevention
Sports Conditioning
CrossFit
For more information about personal training ...
Balance Gym Classes
... Like?
Instructors are highly experienced, accredited, with many having been involved in professional sport. Classes are fast paced, fun, dynamic, and develop distinct team camaraderie. If you are trying ...
Budokon
Teaser goes here... Main story copy goes here...
Personal Training
...
Olympic Lifting
Mixed Martial Arts
Post Rehabilitation
Injury Prevention
Sports Conditioning
CrossFit
For more information about personal training please call (202) 730-0003 or e-mail
This ...
Thomas Circle
... Final Month Upfront
Join Now
Month-to-Month Membership w/Right Start Package: $69 First Month + Final Month Upfront +$50)
Join Now
Passport Month-to-Month Membership: $79 First Month + Final ...
Balance Gym + Yelp
... Membership you'll have access to all Balance Gym classes* and discounts on personal training and our spa at our Glover Park location. With our passport membership you'll have reciprocal ...
Balance Gym + PWC
... biking trips, happy hours, sports teams and more.
To welcome PwC employees to Balance Gym, we will offer a choice of our Thomas Circle-only membership or the Passport membership which provides access ...
Join Balance Gym Now
... an appointment - Call 202-730-0003 to schedule an appointment or email
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
.
Membership Types
Passport ...
Boost your exercise and cardio routine with Pilates Jump Board
The Pilates jump board is exactly like it sounds - a board strapped to the end of the Reformer on which you jump. Think jump rope - but on your back! The jump board connects the muscular endurance ...
SPA massages are your GREAT massages
... Swedish, deep tissue, sports, or any other modality, when the therapist is attentive to BOTH: more matter and more art! At Somaspa, for example, it is not a matter of sacrificing technical proficiency ...
How to Spa @ SomaSpa
Some great tips on how to get the most out of your spa experience!
Booking
The spa at SomaSpa is open for appointments 7 days a week. The spa takes walk-ins (based on availability) but, try to book ...
Group Fitness
Balance Gym offers DC's most comprehensive group exercise programs, from Sports Conditioning and CrossFit, Zumba and Yoga, Boxing, and Pole Dancing.
...
Group Fitness
Balance Gym offers DC's most comprehensive group exercise programs, from Sports Conditioning and CrossFit, Zumba and Yoga, Boxing, and Pole Dancing.
...
Boot Camp
Balance Sports Conditioning Bootcamp combines elements of sports conditioning and bootcamp techniques in an hour-long fitness class that is highly intensive and incorporates functionally diverse movement. ...
Thomas Circle-Landing Page
Thomas Circle Facility: Features & Activities
This location provides exceptional health club offerings such as free weights, cardiovascular machines, machine-weights, a diverse group exercise program, ...
Passport Membership
$79 / Month*
*Unlimited Access to All Three Balance Gym Locations
Kalorama
We offer a simple—competitively priced—membership rates to join Balance Gym Kalorama. Benefits include: unlimited use of the training studio, use of all equipment, Saturday BootCamp, Sports, towel service, ...
Thomas Circle
We offer simple and reasonably-priced membership rates to join Balance Gym Thomas Circle. Benefits include: all Free weights/Cardio equipment and Group Fitness (including Boxing, Balance Sports BootCamp, ...
Dupont Circle
Balance Gym Kalorama, located just north of Dupont Circle at 2200 California Street NW, features a full-length basketball court ideal for recreational and competitive sports and a private training studio ...
Thomas Circle
... Body Pump, Zumba, Balance Sports Conditioning BootCamp, and Wanda Woman Dance; the Pole Pressure Studio, which is used for pole dancing classes and other exciting classes; and the Spinning Studio.
The ...
Welcome
Balance Gym offers Washington DC's most comprehensive approach to fitness, health, and sports for clients of all ages and activity levels. Our personal training and group programs draw from diverse fitness ...
Massage & Body Treatments – old
... and prepare your body for peak performance. Sports massage can help to deminish the effects of past injuries and prevent the occurence of new ones by increasing circulation and flexibility.
50 Minutes ...
Balance Gym - Kalorama
Balance Gym Kalorama, is located just north of Dupont Circle at 2200 California Street NW behind Our Lady Queen of the Americas church. This location features a full-length basketball court and a private ...
Personal Training
... Training
Sports Conditioning
CrossFit
And More!
Our Methods
Here at Balance we believe in training your body the way it was designed to move. Preparing you for the real activities performed ...
Balance Gym - Thomas Circle
Located at 1111 14th Street NW and through the alley at 1339 Green Court NW, Balance Gym Thomas Circle is the area's most unique and energetic gym, providing a truly comprehensive approach to fitness. ...
Sports Membership
Member benefits include:
Sports
Saturday Boot Camp
Towel service
Invitation to our member events
Cost: $55/month ...
Saturday Boot Camp
... equipment inside, working on Olympic lifts and body weight movements such as pull ups, push ups and single-leg squats. If you've played a sport, then this class will resemble a team practice - you'll get ...
Balance Boot Camp
Our Balance Boot Camp combines elements of sports conditioning and fitness boot camps into an explosive, high-energy one-hour class. Each day is little different, but we generally take a well-rounded athletic ...
Group Fitness Classes
Balance Gym offers DC's most comprehensive group exercise program, from Sports Conditioning to CrossFit,·Zumba to Yoga, Boxing to Pole Dancing. ·The majority of classes are included with membership and ...
Thomas Circle Membership
We offer a simple—competitively priced—membership rates to join Balance Gym Thomas Circle. Benefits include: all Free weights/Cardio equipment and Group Fitness (including Boxing, Balance Sports BootCamp, ...
Membership - Kalorama
Basic Membership Benefits
Unlimited use of the training studio
Use of all of our equipment
Saturday Boot Camp
Sports
Towel service
Invitation to our member events
Cost: $79/month ...
About Balance Gym
3 Locations—Something for Everyone
Balance Gym Thomas Circle
Balance Gym Thomas Circle is by far the largest location in the Balance Gym family. Formerly Thomas Circle Sports Club, Balance Gym took ...