"The best part of working out is similar to solving a puzzle and finding the pieces that fit. Once all of the pieces are correct, it becomes a beautiful picture. Pick your plan wisely."
Jermaine has several years of experience working as a fitness specialist and a private trainer with his clientele ranging from individuals in their early 20s to mid 70s. His experience includes working with individuals returning to the gym after rehab, individuals looking to manage their weight, those who have wanted to lose a significant amount of weight, and individuals wanting to improve their athletic skill level. He was recently listed among the top three personal trainers in Washington, DC in the Washington City Paper Readers Poll.
Jermaine believes that setting goals and keeping track of your performance is a surefire way of obtaining a positive outcome — a philosophy he learned from participating in Interscholastic Sports and Martial Arts. His athletic experience and passion for continuing his studies in the fitness field help him create programs tailored to each of his clients.
Prior to becoming a personal trainer, a few of Jermaine's interests included radio broadcasting, marital arts and entertainment. Jermaine now focuses his attention to nutrition, exercise and rehabilitation sciences. He is also an avid cook, who believes a clean diet is essential to maintaining a healthy body and mind.