Get the body of a dancer. In these classes we teach a series of movements designed to tone the hips, abs, thighs and glutes. We are one of the few (if only places in the area) where members get unlimited access to Barre class WITH membership.
We show students how to master these movements using body weight on the mat, ball weights and the ballet bar itself. Core muscles are targeted to create postural alignment and integrity through the movements. It's a great workout - you’ll leave feeling toned, long, and lean!
.Please call 24 hours in advance to reserve these classes.