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Classes :: Glover Park

Balance Gym Glover Park, the home of SomaSpa, offers a wide variety of programs with a particular concentration on personal training, Pilates and yoga classes.

Class Schedule

Balance BootCamp

Functional Fitness at its Best

The boot camp class offered at Balance Gym focuses on high heart rate training and is designed to improve stamina, endurance and body composition.

Morning Rush

Start your day off right and have energy for the rest of your day.

Spin

Speed it Up

In our spin classes, you'll burn a ton of calories, get lean, increase lower-body strength, and improve your cardiovascular endurance.

Zumba®

Dance the night away

Shake your tail and sweat the pounds off! Zumba® is a sensational Latin dance program.

Barre

Get the Body of a Dancer

In these classes we teach a series of movements designed to tone the hips, abs, thighs and glutes.

Pilates Mat Classes

Work that Core

Pilates classes involve exercises that are performed in a fluid and rhythmic fashion, leaving one feeling strong and centered with optimal body alignment and posture. 

Yoga

Rejuvenate, Renew, and Relax

Rejuvenate with one of our several yoga classes at Balance Gym Glover Park.