Total Body Workout
Glover Park Classes
Balance Gym Glover Park, the home of SomaSpa, offers a wide variety of programs with a particular concentration on personal training, Pilates and yoga classes.
The boot camp class offered at Balance Gym focuses on high heart rate training and is designed to improve stamina, endurance and body composition.
Low Impact and Core Focused
Get the Body of a Dancer
In these classes we teach a series of movements designed to tone the hips, abs, thighs and glutes.
Our CrossFit Kids program at CrossFit Glover Park delivers a fitness that is broad, general and inclusive.
Find out what CrossFit is all about in one of our FREE classes!
Work that Core
Pilates classes involve exercises that are performed in a fluid and rhythmic fashion, leaving one feeling strong and centered with optimal body alignment and posture.
Pilates, Boxing, Dancing Fusion!
PILOXING® cardio fusion incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina.
Speed it Up
In our spin classes, you'll burn a ton of calories, get lean, increase lower-body strength, and improve your cardiovascular endurance.
Rejuvenate, Renew, and Relax
Rejuvenate with one of our several yoga classes at Balance Gym Glover Park.
Shake your tail and sweat the pounds off! Zumba® is a sensational Latin dance program.