“So I run with purpose in every step. I am not just shadowboxing. I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.” - The Apostle Paul
An ACE Certified Personal Trainer, Sarah backs it up with 7 years of experience in many aspects of the field. With a Bachelor's degree in Kinesiology/Nutrition from Louisiana State University and years of experience in exercise science, nutrition and psychology from Pennington Biomedical Research Center, Sarah's able to attend her client's overall wellness. More specifically, her passion is helping clients build a well-balanced lifestyle in and out of the gym.
Whether you're an experienced runner looking to improve your time or you simply need help trimming up and beginning a healthier lifestyle, she can help you get there!