SilverSneakers Yoga

Relax and Renew

SilverSneakers Yoga
SilverSneakers Yoga will move your whole body through a complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.

Contact

Balance Gym

1339 Green Court NW
(in the Alley)
Washington DC 20005
email: info@balancegym.com

Call Balance Gym today!
+1 (202) 730-0003

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