Spin

In our spin classes, you'll burn a ton of calories, get lean, increase lower-body strength, and improve your cardiovascular endurance.

In our spin classes, you'll burn a ton of calories, get lean, increase lower-body strength, and improve your cardiovascular endurance. Our cycling program includes endurance intervals, hills, and strength and speed play. You will have a great ride no matter what class you step in to! Reservations are required for all Spin classes.

Call the front desk at (202)216-9000 to save your spot!