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Balance Ride2022-03-02T12:11:14-05:00

Balance Ride Classes in Washington DC at 2 Balance Locations

An indoor-cycling class that’s a fun, athletic workout. You’ll burn a ton of calories, get lean, increase lower-body strength and improve your cardiovascular endurance. Our cycling program includes endurance intervals, hills, strength and speed play. You will have a great ride no matter which class you step into! (45, 60 minute versions offered).

RESERVATIONS ARE REQUIRED FOR ALL BALANCE RIDE CLASSES

Balance Ride

$25 —nonmembers, Free for Members

Looking to get some quality cardio on your lunch break? This is a 30 minute ride of interval zone training that is fast, fun and effective!

 

Balance Rhythm Ride

$25 —nonmembers, Free for Members

Like a dance party on a bike. Balance Rhythm Ride is 45 minutes of seated and standing sprints, climbs, tap backs and jumps that will have you motivated to the music.

FOGGY BOTTOM

Foggy Bottom CrossFit
SEE SCHEDULE

CAPITOL HILL

SEE SCHEDULE

THOMAS CIRCLE

Thomas Circle CrossFit
SEE SCHEDULE

Balance Endurance Ride

$25 —nonmembers, Free for Members

Like a dance party on a bike. Balance Rhythm Ride is 45 minutes of seated and standing sprints, climbs, tap backs and jumps that will have you motivated to the music.

THOMAS CIRCLE

Thomas Circle CrossFit
SEE SCHEDULE