Open Gym Launching at Thomas Circle - Balance Gym
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*Not available for current active members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.

Open GymLaunchingatThomasCircle

Open Gym Launching at Balance Gym Thomas Circle

Want to get all the benefits of a personal training program at Balance Gym, but at a more affordable rate? Our new, semi-private Open Gym program combines all the great parts of personal training – including individualized programming and personal attention – with the affordability of group fitness classes. If you’ve ever wandered into the gym with a program from the Internet, and spent the next hour hoping you’re actually doing everything right, this could be a great solution for you!
How it works:
  • Sessions will take place from 5:15 – 6:30 pm on Tuesdays and Thursdays on the second floor at Thomas Circle. You can arrive at any time during the session, depending on the length of your workout.
  • All participants must following a training program. You can bring your own, or let us help you create one to fit your personal goals.
  • Our Personal Training Director, Ben Wiedemer, will be there to assist with form, provide modifications, and monitor progress. This is a great way to get more comfortable with different movements and modifications to meet your individual needs.
  • The rate is $25/session, and the minimum purchase is 5 sessions.
This is a great way to work toward your own fitness goals, with the guidance and support of an expert trainer. Email Ben Wiedemer for more information or to register for a complimentary session.