Murph Workout Dedicated to Fallen Soldiers - Balance Gym
get your free pass today

*Not available for current active members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.

Murph WorkoutDedicatedtoFallenSoldiers

Murph WorkoutDedicatedtoFallenSoldiers

Murph Workout Dedicated to Fallen Soldiers

Most who have spent any time in CrossFit have heard of the Murph workout.  Many even know that it is dedicated to a fallen soldier named Michael Murphy, and is one of many “Hero WODs” dedicated to those who have made the ultimate sacrifice.

A Hero workout is meant to be a bit more difficult than traditional programs, emphasizing the hard work and sacrifice of our men in uniform.

Are you ready to take the Hero challenge?  Check out a full list of Hero workouts on CrossFit Hardcore and learn a little bit about the brave men and women who sacrificed their lives.

https://www.crossfithardcore.com/hero-wods