September 26, 2022
Liz Anton
Meet Liz I have been doing group fitness classes for 6 months, but I am just starting out with one-on-one personal training! Why Did I Pick the Fitness Industry? I have been pretty [...]
September 26, 2022
Meet Liz I have been doing group fitness classes for 6 months, but I am just starting out with one-on-one personal training! Why Did I Pick the Fitness Industry? I have been pretty [...]
September 11, 2018
Kevin graduated from Penn State, where he was a two time rugby collegiate All-American. He is a certified trainer with the National Academy of Sports Medicine, and currently plays rugby for the Potomac Exiles. Kevin [...]
August 1, 2017
Devin Maier was born and raised in the heart of DC, and fitness and fun have been flowing through his veins since his mom made him work out to her Jane Fonda records in the [...]