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Chris Oak

Specialities

Personal Training

Weightlifting

Chris Oak

“I’ve failed over and over and over again in my life. And that is why I succeed.” – Michael Jordan

Chris Oak is an ACE (American Council on Exercise) certified personal trainer and strives to create workout plans to accommodate all levels of physical fitness. Sports and physical fitness have been passions for Chris since he was a kid. Growing up, he spent a lot of time practicing martial arts, and received black belts in taekwondo and kumdo. In high school, he turned his focus to basketball and cross country, which was when his passion for weight lifting developed.

Chris recently received his undergraduate degree in International Business from GW, and is continuing to challenge himself through half marathons, Spartan Races and CrossFit competitions.

Whether you want to improve your mobility, gain some muscle, work on Olympic lifts, or if this might be the first time you’ve stepped into a gym, Chris will put you through challenging and fun workouts that are customized to help you hit your short and long-term goals.

Specialties:

ACE Personal Training Certification, USA Weightlifting Sports Performance Coach

SPECIALTIES:

Personal Training,

Weightlifting,

2017-07-28T16:53:02-04:00

Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.