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Joe Barlia


CrossFit Level 1

Personal Training

Strength and Conditioning

Gym Location

Glover Park

Joe Barlia

“Proper training takes your performance and fitness to the next level.”

Joe is a Certified Strength and Conditioning Specialist who is experienced in training athletes of all types. Growing up in DC, Joe played a wide range of sports including the opportunity to play baseball at Rhodes College. As an intern at Athlete’s Performance (EXOS), Joe fine-tuned his sports performance training while working with NBA athletes, NFL athletes, and the National Argentina Rugby team.

After becoming a personal trainer, Joe became interested in CrossFit and is now a Level 1 Coach. Whether you’re a weekend warrior or an avid gym goer, Joe’s mission is “to help take your performance and fitness to the next level.”




CrossFit Level 1,

Personal Training,

Strength and Conditioning,


Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.