Monique’s classes are tough and designed to ensure you get a full body workout, but her awesome playlists and high energy help to motivate everyone in her class. As a dancer for most of her life leading into adulthood, strength training through isometric movement is a true passion. Monique utilizes her training to emphasize correct form and tempo. Monique’s Mission: to ensure that everyone, no matter your age or fitness level, has a great time in her class and leaves feeling stronger.
Locations
