September 25, 2024
Jerelle Simmons
After suffering a knee dislocation in 2015, I found myself in a difficult mental and physical state. It wasn’t until I underwent Physical Therapy that I regained hope and strength, which inspired me to help [...]
September 25, 2024
After suffering a knee dislocation in 2015, I found myself in a difficult mental and physical state. It wasn’t until I underwent Physical Therapy that I regained hope and strength, which inspired me to help [...]
June 3, 2024
I’m DeCarlos Boyd, a Personal Trainer, Boxing Coach, and proud D.C. native. My fitness journey began when I was a young athlete often underestimated due to my stature. At 12, I took matters into my [...]
October 31, 2023
Welcome to Your Fitness Journey with Tami Twyman Instructor Tami has been a trainer since 2011 when she began teaching fitness classes, and she started personal training in 2015. Her journey into the fitness industry [...]
October 19, 2023
Welcome to Your Fitness Journey with Courtney Costello Courtney Costello's journey in the fitness and wellness industry has spanned several years, during which she has honed her expertise and passion for helping others achieve happier [...]
September 13, 2023
Welcome to Your Fitness Journey with Anthony Fortaleza 1. About Me: Hello there! I'm Anthony, a dedicated fitness enthusiast and personal trainer with over 5 years of experience in helping individuals transform their lives through [...]
June 14, 2023
The Journey Begins: From Black Belt to Master Trainer Hey there! I'm Darnell Boston, a personal trainer with a passion for helping individuals achieve their fitness goals. With over 2-3 years of experience, I've embarked [...]
February 6, 2023
New Trainer on the Block Meet Eric Melton, who by far is our most enthusiastic and exciting sports performance and conditioning trainer at Balance! Eric got into personal training because of his passion for exercise [...]
September 15, 2022
Katie's Training Background Katie has been a yoga teacher for over 10 years and working personally with clients for 5. She started weightlifting as a way to supplement her yoga, and she believes [...]
September 12, 2022
About Josh Hi, I am Joshua Russell, born and raised in Jackson, Mississippi! At the end of March, I relocated to the DMV area for a fresh start and business endeavors. Moving over [...]
August 25, 2022
About Abby Abby got certified as a personal trainer through NASM in 2020 so that she could start training online clients. She started personal training in person so that she could really help [...]