fbpx
Toggle Sliding Bar Area
  • get your free pass today
    Free Passes are for Gym Access ONLY. Looking for CrossFit? Click HERE
  • ✓ Valid number ✕ Invalid number
  • How'd you hear about Balance?

Mat Pilates2021-01-12T15:49:44-05:00

Mat Pilates in Washington DC at 3 Balance Locations

An exercise technique developed by Joseph Pilates that focuses on strengthening the core.  Each class will work to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement.

Courtney DeBoise

Welcome to Your Fitness Journey with Courtney DeBoise My journey as a personal trainer spans over a rewarding period of more than 1 year, where I’ve had the privilege of guiding individuals toward their fitness […]

Courtney Costello

Welcome to Your Fitness Journey with Courtney Costello Courtney Costello’s journey in the fitness and wellness industry has spanned several years, during which she has honed her expertise and passion for helping others achieve happier […]

$25 —nonmembers, Free for Members

GLOVER PARK

Balance Gym at Glover Park
SEE SCHEDULE

FOGGY BOTTOM

Foggy Bottom CrossFit
SEE SCHEDULE

THOMAS CIRCLE

Thomas Circle CrossFit
SEE SCHEDULE