Power Yoga Classes in Washington DC at Thomas Circle Location
Based on Sun Salutations A and B, this class will challenge yet encourage students to take their existing yoga practices to the next level. Incorporating warrior postures, standing, and arm balances and inversions, this vigorous class builds physical endurance and stamina. Bring a towel and water, students should be prepared to sweat!
Courtney DeBoise
Welcome to Your Fitness Journey with Courtney DeBoise My journey as a personal trainer spans over a rewarding period of more than 1 year, where I’ve had the privilege of guiding individuals toward their fitness […]
Courtney Costello
Welcome to Your Fitness Journey with Courtney Costello Courtney Costello’s journey in the fitness and wellness industry has spanned several years, during which she has honed her expertise and passion for helping others achieve happier […]
