Personal Private Introductory Training Session

These sessions are coordinated with one of our coaches and available in your first month of membership at a special rate. You can schedule a private session as an add-on to your BFF membership.

Our goal is to get to know you, your fitness ambitions, and limitations. We use this time to familiarize you with our class structure, some of the fundamental mechanics and progressions in functional movements, and our overall approach to fitness.

Create a roadmap with a coach for your fitness journey with us!