fbpx
Toggle Sliding Bar Area
  • get your free pass today
    Free Passes are for Gym Access ONLY. Looking for CrossFit? Click HERE
  • How'd you hear about Balance?

Yin and Yang Yoga2020-01-23T05:07:00-05:00

Yin Yang Yoga blends two styles of yoga into one practice – bringing together the benefits of passively holding yoga poses with more dynamic sequences and standing postures.  By combining the two styles of yoga, Yin/Yang yoga improves energy and fitness while promoting relaxation and healing.

$25 —nonmembers, Free for Members

THOMAS CIRCLE

Thomas Circle CrossFit
See Schedule

Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.