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Personal Training Consultation2022-07-27T13:02:26-04:00

Free Personal Training Session

Free Session*

Get in the best shape of your life at Balance. Since we were awarded Best Personal Training Gym in DCβ€”Runner Up for 2020 there’s no better place to go for fitness in DC. Balance has the tools and the know-how to properly assess your fitness level and get you on track on a goal that’s the most appropriate for you. Get started now by completing and submitting the form below and we’ll be in touch with your next steps! Welcome to Balance πŸ™‚
*First-time personal training customers only.

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Balance Reviews

Based on 361 reviews
Based on 116 reviews
Monica D.
Monica D.
Found my new home, wish I walked in their door years ago. The gym itself has a great vibeβ€”we do hard work there, but the trainers and staff create a welcoming, encouraging, judgment-free-zone, all with a good chunk of fun. Never thought I’d actually... look forward to gym days, but now I truly do.I have been training with Josh Russell for a few months now, and in short, he’s the best. He shows up every dayβ€”listens to me, pushes me, encourages me, respects me. Josh has made me faster, better, strongerβ€”boosting my confidence and fitness through the roof. Couldn’t recommend Josh, the crew, and the gym moreβ€”see you there!read more
Richa P
Richa P
I have been going to Foggy Bottom CrossFit classes for 6 months and I love the gym. Coach Karolin runs the strength training program. She makes everyone feel great and gives the proper scale to help you get better at whatever movement you want to work on.... The coaches have additional classes throughout the week. Including 2 Olympic lifting classes, run club every Sunday, and 1 gymnastics class every week. Coach Brandon holds a lot of these and he is just a wonderful person and coach. This is in addition to the classes offered every day from early morning to night. To top it all off, the CrossFit gym is inside of a regular gym so you can train outside of the CrossFit offerings. Big shout out to Coach Eric that has been personal training me for a few months now and I see great improvements!read more