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Balance Baseline2023-07-31T17:45:22-04:00

What is Balance Baseline?

Balance Baseline is personal training package exclusive to Balance new members and includes the following:
  • Fit 3D Body Scan: Fitness is more than skin-deep! Instant analysis of top fitness metrics: body fat percentage, lean muscle mass, visceral fat, and basal metabolism.
  • Balance Mobility Assessment: How well do you move? Our experts will comprehensively answer this question by testing your baseline mobility and flexibility.
  • Training consultation with a fitness expert: Now we put it all together! Your expert will combine the insights from the body scan and mobility assessment to paint a comprehensive picture of your baseline fitness and recommendations for maximizing your results from here! Armed with this information, you will be ready to crush your fitness goals here at Balance Gym!

To obtain additional information, kindly inquire at the front desk of any Balance Gym location!