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Fit 3D Body Scan at Balance Gym2023-06-12T13:34:27-04:00

Welcome to the Future of Fitness Measurements!

Introducing the Fit 3D Body Scanner – a revolutionary tool that goes beyond mere measurements. Unlock the power of cutting-edge technology as it unveils your body’s secrets, capturing precise data on your composition, posture, and circumference. But that’s just the beginning. Our experienced personal trainers transform those technical results into a comprehensive, customized fitness program tailored to your unique goals. With your Fit 3D scan results, you can tangibly track your progress, visualize your body’s transformation, and embark on a fitness journey like never before. It’s time to redefine what’s possible and achieve the results you’ve always dreamed of.

Your First Scan is FREE—Save $99!

How do I get my free scan? You need to be a Balance member, or sign up for new membership with a purchase of a Right Start personal training starter package! All Balance members are now entitled to one free scan with a free personal training consultation.

How to Get Started

Fill out the form below to get started, and we’ll be in touch with your scheduled scan date, mobility assessment, and consultation!

Get Your Scan!

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Discover Your Body Like Never Before

Accurate Body Measurements:

Measurement Usefulness
Body fat percentage This is the percentage of your body weight that is made up of fat. A high body fat percentage can increase your risk of developing chronic diseases such as heart disease, stroke, and type 2 diabetes.
Muscle mass This is the amount of muscle tissue in your body. Muscle tissue helps to burn calories, so having more muscle mass can help you to lose weight and keep it off.
Bone density This is the amount of bone mineral density in your body. Bone density decreases with age, so it is important to get regular bone density scans to check for osteoporosis.
Total body water This is the amount of water in your body. Water is essential for many bodily functions, so it is important to stay hydrated.
Lean body mass This is the amount of body weight that is not made up of fat. Lean body mass includes muscle, bone, and organs.
Visceral fat This is the fat that is stored around your organs. Visceral fat is linked to an increased risk of chronic diseases.
Subcutaneous fat This is the fat that is stored under your skin. Subcutaneous fat is not as harmful as visceral fat, but it can still contribute to weight gain.
Posture Analysis Posture analysis is the process of evaluating the alignment of the body’s joints and muscles. It can be used to identify areas where the body is out of alignment, which can lead to pain, injury, and decreased performance.

 

Personalized Recommendations:

The Fit 3D scanner provides personalized insights and recommendations based on your body composition, helping you set realistic goals and optimize your fitness routine.

How it Works

  1. Schedule Your Scan: fill out the form on this page, and you can schedule your scan with a trainer.
  2. Scan Process: You’ll simply stand on the slowly-rotating Fit 3D platform while it captures multiple angles of your body using cutting-edge technology. The platform is also a scale and will capture your current body weight.
  3. Data Analysis: The captured data is processed and analyzed to generate comprehensive reports and insights about your body composition and fitness progress.
  4. Personalized Consultation: Your Balance personal trainer will guide you through the results, offering personalized exercise programs and advice to help you reach your fitness goals.

Frequently Asked Questions (FAQ)

What should I wear during my scan?

Ok, let’s get a little personal…For optimal accuracy, it is recommended to wear form-fitting clothing or minimal layers during the body scan. This allows the Fit 3D scanner to capture precise body measurements and provide more accurate results.

What if I don’t want anyone to see me taking my scan?

Our personal trainers conduct scans in a private room. If you feel comfortable and confident with the instructions, you can request the trainer to step out during the scan. Your comfort is important to us.

Are My Results Private?

Absolutely. Only customers have access to their scan data. Customers can easily access their results from a Fit 3D scan through a convenient and user-friendly platform. After the scan is completed, the results are processed and made available to you through:

  1. Online Portal: Customers receive login credentials to access their personalized online portal, where only they can securely view and track their scan results.
  2. Email or Digital Reports: Customers may receive their results via email or digital reports, providing a comprehensive overview of their body measurements, body composition analysis, and other relevant insights.

Although the results are typically presented in an easy-to-understand format, including visual representations such as 3D body images, charts, and graphs, it is highly recommended to review this data with a fitness professional first.

How Do I Share My Results with My Personal Trainer?

Sharing Fit 3D results with someone else is simple and straightforward. Here are a few ways you can share your Fit 3D results:

  1. Online Sharing: Most Fit 3D platforms offer options to share your results online directly from within your Fit 3D online account. You can generate a shareable link or URL that you can send to others via email, messaging apps, or social media. This allows others to view your results directly through a web browser.
  2. Digital Reports: If you have received your results in the form of digital reports (such as a PDF), you can easily share them by forwarding the email or attaching the reports to a message. This way, you can provide the recipient with the comprehensive details of your Fit 3D scan.

Before sharing your Fit 3D results, ensure that you have considered any privacy settings or permissions related to your data. Always respect your privacy preferences and ensure you have the necessary consent when sharing personal information with others.

Additional info on how to access and use your Fit 3D account can be found here:
https://support.fit3d.com/hc/en-us/categories/360000901033-Fit3D-ProScanner-3D-Scan-Results

It Seems Like One Scan is Not Enough, Do I Need Additional Scans to Track My Fitness Progress?

That’s right. Your first scan will determine your body’s initial state before you start training with us, or on your own. Subsequent scans will indeed reveal your body’s changes as you progress along your fitness journey. Although your first scan is free, you may be charged for subsequent scans depending on the training program you are enrolled in. Our retail cost for scans are only $99.

Contact Us

Have questions? Reach out to our personal training director:

Paul Decker

paul@balancegym.com

(202) 495-1202
2401 M St NW
Washington DC 20037

Why Balance Gym?

4.4
Based on 359 reviews
4.1
Based on 116 reviews
Monica D.
Monica D.
1711553854
Found my new home, wish I walked in their door years ago. The gym itself has a great vibe—we do hard work there, but the trainers and staff create a welcoming, encouraging, judgment-free-zone, all with a good chunk of fun. Never thought I’d actually... look forward to gym days, but now I truly do.I have been training with Josh Russell for a few months now, and in short, he’s the best. He shows up every day—listens to me, pushes me, encourages me, respects me. Josh has made me faster, better, stronger—boosting my confidence and fitness through the roof. Couldn’t recommend Josh, the crew, and the gym more—see you there!read more
Richa P
Richa P
1710979987
I have been going to Foggy Bottom CrossFit classes for 6 months and I love the gym. Coach Karolin runs the strength training program. She makes everyone feel great and gives the proper scale to help you get better at whatever movement you want to work on.... The coaches have additional classes throughout the week. Including 2 Olympic lifting classes, run club every Sunday, and 1 gymnastics class every week. Coach Brandon holds a lot of these and he is just a wonderful person and coach. This is in addition to the classes offered every day from early morning to night. To top it all off, the CrossFit gym is inside of a regular gym so you can train outside of the CrossFit offerings. Big shout out to Coach Eric that has been personal training me for a few months now and I see great improvements!read more
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