Skip to content
Toggle Sliding Bar Area
get your free pass today
Name
First
Last
UUID
*
THOMAS CIRCLE
FOGGY BOTTOM
GLOVER PARK
CAPITOL HILL
Email
Phone
*
*Not available for current active members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.
CAPTCHA
Locations
Capitol Hill
Thomas Circle
Glover Park
Foggy Bottom
Crossfit
JOIN BALANCE FUNCTIONAL FITNESS
Foggy Bottom
Thomas Circle
BALANCE FUNCTIONAL FITNESS INFO
BFF SCHEDULE
Virtual Schedule
Free Intro to CrossFit
Private 1-1 Intro
BFF Membership Options
Drop In
Classes
ABOUT BALANCE CLASSES
VIRTUAL CLASSES
Balance Signature Classes
Premium Classes
Studio Classes
Private 1-1 Session with a Bff Coach
Balance Gym
One Day Pass
Rentals
Personal Training Consultation
One Day Pass
CLASS SCHEDULES
In-Person Class Schedule
Balance Lagree Schedule
BFF Schedule
PERSONAL TRAINING
GET A TRAINER
Capitol Hill
Glover Park
Foggy Bottom
Thomas Circle
PERSONAL TRAINING INFO
Free Consultation
Why Personal Training?
Hybrid Training
Meet The Trainers
ABOUT BALANCE
MEMBERSHIP
Join Balance
Corporate Membership
Freeze Your Membership
SCHEDULE A TOUR
MEET WITH A TRAINER
GET A 1 DAY PASS
BALANCE APPS
FITNESS PROGRAMS
VIRTUAL CLASSES & TRAINING
In-Person Classes
Balance Lagree
Physical Therapy
Personal Training
Hybrid Training
ABOUT BALANCE
Locations
Why Balance?
Awards & Recognitions
Partnerships
Balance Blog
Balance Gym Apps
Contact Us
Leave a Comment
FREE PASS
JOIN
GET A FREE PASS
Schedule
IN-PERSON
BALANCE LAGREE SCHEDULE
BFF IN-PERSON SCHEDULE
BFF VIRTUAL SCHEDULE
Locations
Capitol Hill
Foggy Bottom
Glover Park
Thomas Circle
Classes
Crossfit
Private 1-1 Intro Session
Virtual CrossFit Schedule
Join BFF
Foggy Bottom
Balance Functional Fitness Info
CrossFit Membership Options
Free Intro to CrossFit
Get Started with Foundations
Drop In
Balance Lagree
Virtual Classes
Balance Signature Classes
Studio Classes
Premium Classes
Personal Training
GET A TRAINER
Foggy Bottom
Capitol Hill
HYBRID TRAINING
TRAINER INFORMATION
Free Consultation
Why Personal Training?
Hybrid Training
Meet The Trainers
Success Stories
Explore Balance
MEMBERSHIP
Join Balance
Corporate Membership
DC Crossfit
Fitness Classes
Freeze Your Membership
FITNESS PROGRAMS
Fitness Classes
Balance Lagree
Physical Therapy
Personal Training
DC Crossfit
Soma Spa
Muscle Activation Technique
Balance Blog
ABOUT BALANCE
Locations
Why Balance?
Careers
Awards & Recognitions
Meet Our Team
Meet the Instructors
Balance Blog
Partnerships
Contact Us
Leave a Comment
Balance Gym Apps
Balance Gym iOS
Balance Gym Android
Balance Videos iOS
Balance Videos Android
Instructors
OUR
INSTRUCTORS
Matthew Lewis
BIO
Santos Palma
BIO
Kerry Ryan
BIO
Jess Falborn
BIO
Hannah Young
BIO
Nick Guzek
BIO
Ellie Shiovitz
BIO
Doris S
BIO
Hailey B
BIO
Elizabeth Davis
BIO
Laura Baker
BIO
Balance Instructor
BIO
Eileen B
BIO
Marianne H
BIO
Kathleen S
BIO
Megan B
BIO
Mackenzie M
BIO
Sophie Z
BIO
Courtney X
BIO
Megan X
BIO
Erin Hill
BIO
Jobei-Wan Gazhette
BIO
Lauren Kline
BIO
Liv Weller
BIO
Maddie Mitchell
BIO
Marc Hernandez
BIO
Noel Pleitez
BIO
Jacob Kass
BIO
Glenn McLoughlin
BIO
Michelle Carrigan
BIO
Kathryn Larson
BIO
Erika Cole
BIO
Tarah Romano
BIO
Kevin Kimble
BIO
Angela Cole
BIO
Monique Cherry
BIO
Chi Anh Do
BIO
Lissa Piercy
BIO
Kathryn Kelly
BIO
Janine Visconti-Spinner
BIO
Nader Tabbara
BIO
Julia Snyder
BIO
Beth Barrett
BIO
Stephanie Fiore
BIO
Karolin Nilsson
BIO
Wanda Bamberg Tia
BIO
Korey Bissonnette
BIO
Naomi Osborne
BIO
Craig Williams
BIO
Ben Wiedemer
BIO
Jordan McGillis
BIO
Robert Howe
BIO
Mark Crick
BIO
Devin Maier
BIO
Zoe Pond-McPherson
BIO
Ryan Kirkpatrick
BIO
Owen Browne
BIO
Olumide Olamigoke
BIO
Kacie Harrington
BIO
Joe Barlia
BIO
Jhonatan Bakovic
BIO
Jermaine Ennis
BIO
CJ Finlay
BIO
Betsy Huffman
BIO
Ben Hoffman
BIO
Amanda Rose Destefano
BIO
Shane O’Donnell
BIO
Sarah Miller
BIO
Rachel Garmon
BIO
Michael Threadgill
BIO
Micha Shines
BIO
Kevin Carlson
BIO
Joe Smackum
BIO
Gabe Free
BIO
Clinton James
BIO
Chris Oak
BIO
Cassia Denton
BIO
Carmen Martin-Day
BIO
Bill Walker
BIO
Andrew Shniderman
BIO
AC Cowie
BIO
