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June 17, 2020

Lets Get Back to Fitness


LET'S GET BACK TO FITNESS We're Now OPEN! Here's what you need to know about working out: Sign Up for Gym Time Register for workouts in advance. Members will be able to book 75 [...]

May 27, 2020

Balance’s COVID-19 Re-Opening Plan


What's the Plan? What follows is a broad overview of our plans for re-opening—better grab a cup of Joe! As with anything these days, our plans are subject to change as Mayor Bowser gives [...]

Deadlift Clinic at Capitol Hill


DEADLIFT CLINIC AT CAPITOL HILL We're excited to launch an 8-week Deadlift Clinic in September at Balance Gym Capitol Hill! Intimidated by deadlifts, or just want to get better at them? Deadlifts are a full-body [...]

August 18, 2019

Labor Day 2019


Please note our limited hours and class schedules for Labor Day weekend. Enjoy the holiday weekend! FOGGY BOTTOM Saturday: Normal hours, limited classes Sunday: Normal hours, limited classes Monday: 8am-8pm CrossFit: 90-minute classes at 9 [...]

June 27, 2019

Open Gym Launching at Thomas Circle


Open Gym Launching at Balance Gym Thomas Circle Want to get all the benefits of a personal training program at Balance Gym, but at a more affordable rate? Our new, semi-private Open Gym program combines [...]

Fourth Of July 2019 Hours


Please note our limited hours and group exercise, Balance Lagree, and CrossFit class schedule for the Fourth of July. Have a fun and safe holiday! THOMAS CIRCLE July 3rd: Normal hours and classes July 4th: [...]

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