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  • Free pass valid only for new members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.

June 17, 2020

Lets Get Back to Fitness


LET'S GET BACK TO FITNESS We've got new announcements coming as DC's COVID restrictions ease. Learn more, below: General Gym, Check-In and Check-Out DC health guidelines have allowed us to increase our capacity [...]

May 27, 2020

Balance’s COVID-19 Re-Opening Plan


What's the Plan? What follows is a broad overview of our plans for re-opening—better grab a cup of Joe! As with anything these days, our plans are subject to change as Mayor Bowser gives [...]

Deadlift Clinic at Capitol Hill


DEADLIFT CLINIC AT CAPITOL HILL We're excited to launch an 8-week Deadlift Clinic in September at Balance Gym Capitol Hill! Intimidated by deadlifts, or just want to get better at them? Deadlifts are a full-body [...]

August 18, 2019

Labor Day 2019


Please note our limited hours and class schedules for Labor Day weekend. Enjoy the holiday weekend! FOGGY BOTTOM Saturday: Normal hours, limited classes Sunday: Normal hours, limited classes Monday: 8am-8pm CrossFit: 90-minute classes at 9 [...]

June 27, 2019

Open Gym Launching at Thomas Circle


Open Gym Launching at Balance Gym Thomas Circle Want to get all the benefits of a personal training program at Balance Gym, but at a more affordable rate? Our new, semi-private Open Gym program combines [...]

Fourth Of July 2019 Hours


Please note our limited hours and group exercise, Balance Lagree, and CrossFit class schedule for the Fourth of July. Have a fun and safe holiday! THOMAS CIRCLE July 3rd: Normal hours and classes July 4th: [...]

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Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.