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January 15, 2022

Balance Gym COVID-19 Update


STILL GOING STRONG IN 2022 We've got new announcements coming as DC's COVID-19 guidance changes. Learn more, below: Proof of Vaccination Now Required for Check-In Starting January 15th, 2022 DC health [...]

June 17, 2020

Lets Get Back to Fitness


LET'S GET BACK TO FITNESS We've got new announcements coming as DC's COVID restrictions ease. Learn more, below: General Gym, Check-In and Check-Out DC health guidelines have allowed us to increase our capacity [...]

May 27, 2020

Balance’s COVID-19 Re-Opening Plan


What's the Plan? What follows is a broad overview of our plans for re-opening—better grab a cup of Joe! As with anything these days, our plans are subject to change as Mayor Bowser gives [...]

Deadlift Clinic at Capitol Hill


DEADLIFT CLINIC AT CAPITOL HILL We're excited to launch an 8-week Deadlift Clinic in September at Balance Gym Capitol Hill! Intimidated by deadlifts, or just want to get better at them? Deadlifts are a full-body [...]

August 18, 2019

Labor Day 2019


Please note our limited hours and class schedules for Labor Day weekend. Enjoy the holiday weekend! FOGGY BOTTOM Saturday: Normal hours, limited classes Sunday: Normal hours, limited classes Monday: 8am-8pm CrossFit: 90-minute classes at 9 [...]

June 27, 2019

Open Gym Launching at Thomas Circle


Open Gym Launching at Balance Gym Thomas Circle Want to get all the benefits of a personal training program at Balance Gym, but at a more affordable rate? Our new, semi-private Open Gym program combines [...]

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Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.