Find out what the Balance fitness community is up to! Whether its parties, outdoor events, or free workshops, don’t miss out on the excitement!
September 13, 2023
Join us on February the 3rd at noon for a Weightlifting 101 workshop. What to expect: Instructor: Joshua Russell I. Introduction A. Importance of Weight Lifting B. Basic Principles II. [...]
July 19, 2023
Hopefully the summer treated you well, but now it's time to buckle down with a fresh fall start. Whatever your goals might be, the benefits of cleaning up your diet [...]
April 18, 2023
This fun event happens on July 28th, but you can register now to reserve your spot Registration is now open for Bike to the Beach's event, The Washington DC Ride for AUTISM & disABILITIES! [...]
August 21, 2019
DEADLIFT CLINIC AT CAPITOL HILL We're excited to launch an 8-week Deadlift Clinic in September at Balance Gym Capitol Hill! Intimidated by deadlifts, or just want to get better at them? Deadlifts are a full-body [...]
May 21, 2019
The Best Things to Do In DC This Weekend The first thing you should be doing this Memorial Day weekend is sending our 3 day pass to anyone that you know who should be working [...]
Celebrate Capital Pride 2019 with Balance Gym Balance Gym is excited to celebrate Capital Pride 2019 next month! This is our 10th year participating in DC Pride, and we're looking forward to making this year's [...]
May 14, 2019
Washington DC’s local races for weekend of May 18 - 19 Enjoy the spring weather and find a race in Washington DC this weekend. 2019 Capitol Hill Classic 10k, 3k, and Fun Run Date: Sunday, May [...]
May 1, 2019
Washington DC’s local races for weekend of May 4 - 5 You have gotten through the April showers, start to enjoy the May flowers! Support some great causes, get in some miles and bring a Balance friend [...]
July 31, 2018
Meet the Balance Gym Bike to the Beach Team! This weekend, Balance members and staff will be participating in Bike to the Beach - a 108-mile bike ride from Washington, DC to Dewey Beach, DE, [...]
March 1, 2018
First-Time Homebuyer Info Session at Balance Gym Are you thinking of buying a condo or house in the DC area? Balance Gym will be hosting Laura London, a prominent Balance member who specializes [...]
