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August 21, 2019

Deadlift Clinic at Capitol Hill

DEADLIFT CLINIC AT CAPITOL HILL We're excited to launch an 8-week Deadlift Clinic in September at Balance Gym Capitol Hill! Intimidated by deadlifts, or just want to get better at them? Deadlifts are a full-body [...]

May 21, 2019

DC’s Memorial Day Events

The Best Things to Do In DC This Weekend The first thing you should be doing this Memorial Day weekend is sending our 3 day pass to anyone that you know who should be working [...]

May 1, 2019

May Day! This Weekend’s Area Races

Washington DC’s local races for weekend of May 4 - 5 You have gotten through the April showers, start to enjoy the May flowers!  Support some great causes, get in some miles and bring a Balance friend [...]

July 31, 2018

Bike to the Beach 2018

Meet the Balance Gym Bike to the Beach Team! This weekend, Balance members and staff will be participating in Bike to the Beach - a 108-mile bike ride from Washington, DC to Dewey Beach, DE, [...]