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Thomas Circle2021-10-13T15:52:27-04:00

Balance at Thomas Circle in Washington DC is a premier location, just down the street from the McPherson Square Metro stop.  We own this unique building nestled in the alley way of Green Court NW. It offers a number of amenities, personal training, an award-winning CrossFit box, and two outdoor training areas.

Virtual Classes

Balance now offers an excellent in-home workout solution: virtual classes paired with home gym equipment rentals. We deliver to you and set up in your home. When you’re ready to come back into the gym, we’ll pick up the equipment and sanitize it for you. Learn more HERE.

AMENITIES

  • 4 Floors of Fitness
  • Rooftop with Turf Training Area
  • Full-Compliment of Free Weights
  • Weight Machines
  • Olympic Lifting Platforms and Squat Racks
  • Smart Cardio Machines
  • Award-Winning CrossFit Box with a Full-Compliment of CrossFit Equipment
  • Dry Sauna
  • Two Class Studios
  • A Spin Studio
  • TRX training
  • Personal Training
  • Towel Service
  • Locker Rooms

Membership Inquiry

Contact a Balance Fitness Consultant today to learn more about our rates, program information and more.
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Month-To-Month

MONTH TO MONTH CONTRACT, FINAL MONTH PAID UPFRONT.

$99 / MONTH

Annual

ANNUAL CONTRACT, FINAL MONTH PAID UPFRONT.

$84 / MONTH

Membership Inquiry

Contact a Balance Fitness Consultant today to learn more about our rates, program information and more.
  • Which gym is closest to you?
  • How did you find this promotion?
  • This field is for validation purposes and should be left unchanged.

DUE TO COVID-19 RESTRICTIONS ALL INDOOR CLASSES HAVE BEEN POSTPONED UNTIL FURTHER NOTICE. WE NOW OFFER VIRTUAL CLASSES AS AN ALTERNATIVE.  

Balance at Thomas Circle provides our members a full suite of Signature, Premier, and Studio Classes that can be booked and reserved right from our website.  Find a class you would like to participate in and book it today.

Virtual Classes

Balance now offers an excellent in-home workout solution: virtual classes paired with home gym equipment rentals. We deliver to you and set up in your home. When you’re ready to come back into the gym, we’ll pick up the equipment and sanitize it for you. Learn more HERE.

Click here to visit our class schedule!

Signature Classes

Balance Barre Fitness Class Washington DC

BALANCE BARRE

​The Balance Barre technique concentrates on developing core strength, lifting the seat muscles, creating postural alignment, and toning the whole body without creating bulk.
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Balance Blast Fitness Class Washington DC

BALANCE BLAST

The 30 minute express class is designed to blast your abs and glutes with a series of intervals.  Be ready to work and feel the burn.
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Balance Body Fitness Class Washington DC

BALANCE BODY

A high-intensity class designed to aid in the development of overall fitness level and a well-rounded physique. Participants will utilize barbell complexes for strength gains interspersed with body weight intervals.
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Balance Boot Camp Fitness Class Washington DC

BALANCE BOOT CAMP

​The boot camp class offered at Balance focuses on high heart rate training, designed to improve stamina, endurance, and body composition.
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Balance Core Fitness Class Washington DC

BALANCE CORE

Low impact, core focused, and functional movement class all rolled into one!  Isolation work with slower controlled reps or pulses using body weight bands, sliders, and dumbbells.
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Balance Ride Spin Class Washington DC

BALANCE RIDE

​​An indoor-cycling class that’s a fun, athletic workout. You’ll burn a ton of calories, get lean, increase lower-body strength and improve your cardiovascular endurance.
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Balance Core Fitness Class Washington DC

BALANCE STRONG

​​A strongman/woman class that takes place of the Balance Gym Thomas Circle rooftop during the nicer months.
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Bells and Brawn Fitness Class Washington DC

BELLS & BRAWN

A circuit-based fusion class utilizing TRX suspension straps and kettlebells, alternating between different functional exercises.
Learn More >

BOOK THIS CLASS

If you are living or working in the center of Washington DC, Balance Gym’s Thomas Circle location is a convenient location for you.  Balance has been rated Washington D.C.’s best personal training facilities several years in a row.  Our personal trainers would love to help you get started or continue working at achieving your fitness goals.   Spend a few minutes getting to know our personal trainers below.  We have a tremendous variety of certified fitness experts, each  specializing in various types of exercise.  All of your workouts and custom programs will be safe, result-driven, and in-line with your goals and objectives.

GET STARTED TODAY

Balance at Thomas Circle provides full service personal training introductions and packages for our members.   If you are interested in accelerating your fitness goals, following safe and effective routines, and having the extra motivation of a personal trainer, we invite you to contact us and speak with a qualified trainer directly.  Give us a call today to schedule a consultation with a trainer, 202-216-9000.

Micha Shines

Micha (Mee-ka) Shines, a mom of 4, brings nearly 30 years of personal and professional experience to your workouts. Fitness has been a lifestyle for most of her life as a softball player, martial artist, […]

Jermaine Ennis

“The best part of working out is similar to solving a puzzle and finding the pieces that fit. Once all of the pieces are correct, it becomes a beautiful picture. Pick your plan wisely.” Jermaine […]

Devin Maier

Devin Maier was born and raised in the heart of DC, and fitness and fun have been flowing through his veins since his mom made him work out to her Jane Fonda records in the […]

Mark Crick

Mark Crick, co-owner and founder of Balance Gym, believes everyone can train like an athlete to achieve results regardless of age or current physique… To excel as an athlete you need to develop lean muscle […]

Ben Wiedemer

Ben is the operations manager at Balance Gym Thomas Circle.

Wanda Bamberg Tia

Wanda Bamberg Tia, well known as “WandaWoman”, is a dancer, choreographer, fitness expert, and creator of the “Wanda Woman Dance Workout” (a fusion of African, hip-hop, and jazz) with over 30 years of experience. Recognized […]

Jess Falborn

Jessica Falborn is a Nationally-Qualified Women’s Physique Competitor, small business owner, personal trainer, CrossFit coach, and nutrition and wellness coach. Jessica found sports at a young age, playing soccer, lacrosse, softball, and running track. As […]

Kerry Ryan

Kerry is a certified personal trainer through National Academy of Sports Medicine. She is originally from Long Island, NY but attended Salisbury University where she received her bachelor’s in elementary education. Kerry used to teach […]

Balance Functional Fitness: Thomas Circle (formerly CrossFit Balance) offers one of the best CrossFit boxes in Washington DC.  Nowhere else in the DC area will you find a membership that includes multiple locations, experienced & knowledgeable coaches, amazing teammates, and access to all of Balance Gym’s amenities for additional weightlifting, cross-training, and recovery days.

Getting Started With Foundations

Foundations classes are for individuals seeking to enter our ongoing group classes. They are designed to introduce the techniques and mechanics of CrossFit’s nine basic movements, and progress towards other secondary movements with increasing intensity. Foundations is perfect for those who are hesitant about the movements, desire more attention and time to review, or are unsure of where to begin.

FOUNDATION OPTIONS

1. 1-DAY, 3-HOUR COURSE:  MEETS ON SELECT SATURDAYS. 48-HOUR PRE-REGISTRATION IS REQUIRED.

2. EXPRESS FOUNDATIONS:  THREE 40-MINUTE ONE-ON-ONE SESSIONS WITH A CROSSFIT COACH. ADDITIONAL COST APPLIES.

FOUNDATIONS IS INCLUDED IN YOUR ENROLLMENT. YOU CAN ALSO PURCHASE FOUNDATIONS SEPARATELY WITHOUT A MEMBERSHIP FOR $99.

SIGN UP FOR FOUNDATIONS!

CROSSFIT MEMBERSHIP OPTIONS

FOUNDATIONS ONLY

$99

12-MONTH AGREEMENT

$189 / PER MONTH

MONTH-TO-MONTH

$229 / PER MONTH

CONTACT A CROSSFIT COACH

Do you have additional questions regarding CrossFit?  A great way to get specific questions answered by our staff is to ask them through our inquiry forms.  Please fill out the form below and someone will contact you shortly.

BALANCE AT THOMAS CIRCLE

1339 Green Court, NW
Washington, D.C.  20005 
(202) 216-9000
info@balancegym.com

THOMAS CIRCLE HOURS

MONDAY – FRIDAY: 5:30 AM – 10:00 PM
SATURDAY – SUNDAY:  8:00 AM – 6:30 PM

 

Reviews: Balance Gym Thomas Circle

4.7
Based on 99 reviews
4.0
Based on 107 reviews
Sam W.
02:13 22 Sep 15
Excellent gym. Friendly staff. Great equipment. Not overcrowded. Fantastic energy/environment.
Joel N.
21:57 17 Feb 18
This was great gym for last preparations for Indoor Rowing World Championships #wric2018. Thank you Balance Gym!
B S.
11:09 15 Nov 19
Rocco was great. He showed me and my buddy around and the facilities were amazing. Had everything we needed and more. Great staff, fun environment and...

Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.