Toggle Sliding Bar Area
get your free pass today

*Not available for current active members. Not applicable towards Crossfit classes. Only available to local residences of VA, MD, DC.

Thomas Circle2020-05-07T18:12:30-04:00

Balance at Thomas Circle in Washington DC is a premier location, just down the street from the McPherson Square Metro stop.  We own this unique building nestled in the alley way of Green Court NW. It offers a number of amenities, personal training, an award-winning CrossFit box, and an outdoor rooftop training area.

AMENITIES

  • 4 Floors of Fitness
  • Rooftop with Turf Training Area
  • Full-Compliment of Free Weights
  • Weight Machines
  • Olympic Lifting Platforms and Squat Racks
  • Smart Cardio Machines
  • Award-Winning CrossFit Box with a Full-Compliment of CrossFit Equipment
  • Dry Sauna
  • Two Class Studios
  • A Spin Studio
  • TRX training
  • Personal Training
  • Towel Service
  • Locker Rooms

MONTHLY

NO LONG-TERM CONTRACT, FINAL MONTH PAID UPFRONT.

$84 / MONTH

ANNUAL

ANNUAL CONTRACT, FINAL MONTH PAID UPFRONT

$69 / MONTH

PASSPORT

MONTH TO MONTH CONTRACT, FINAL MONTH PAID UPFRONT.

$99 / MONTH

PASSPORT

ANNUAL CONTRACT, FINAL MONTH PAID UPFRONT.

$84 / MONTH

Balance at Thomas Circle provides our members a full suite of Signature, Premier, and Studio Classes that can be booked and reserved right from our website.  Find a class you would like to participate in and book it today.

Click here to visit our class schedule!

Signature Classes

Balance Barre Fitness Class Washington DC

BALANCE BARRE

​The Balance Barre technique concentrates on developing core strength, lifting the seat muscles, creating postural alignment, and toning the whole body without creating bulk.
Learn More >

BOOK THIS CLASS
Balance Blast Fitness Class Washington DC

BALANCE BLAST

The 30 minute express class is designed to blast your abs and glutes with a series of intervals.  Be ready to work and feel the burn.
Learn More >

BOOK THIS CLASS
Balance Body Fitness Class Washington DC

BALANCE BODY

A high-intensity class designed to aid in the development of overall fitness level and a well-rounded physique. Participants will utilize barbell complexes for strength gains interspersed with body weight intervals.
Learn More >

BOOK THIS CLASS
Balance Boot Camp Fitness Class Washington DC

BALANCE BOOT CAMP

​The boot camp class offered at Balance focuses on high heart rate training, designed to improve stamina, endurance, and body composition.
Learn More >

BOOK THIS CLASS
Balance Core Fitness Class Washington DC

BALANCE CORE

Low impact, core focused, and functional movement class all rolled into one!  Isolation work with slower controlled reps or pulses using body weight bands, sliders, and dumbbells.
Learn More >

BOOK THIS CLASS
Balance Ride Spin Class Washington DC

BALANCE RIDE

​​An indoor-cycling class that’s a fun, athletic workout. You’ll burn a ton of calories, get lean, increase lower-body strength and improve your cardiovascular endurance.
Learn More >

BOOK THIS CLASS
Balance Core Fitness Class Washington DC

BALANCE STRONG

​​A strongman/woman class that takes place of the Balance Gym Thomas Circle rooftop during the nicer months.
Learn More >

BOOK THIS CLASS
Bells and Brawn Fitness Class Washington DC

BELLS & BRAWN

A circuit-based fusion class utilizing TRX suspension straps and kettlebells, alternating between different functional exercises.
Learn More >

BOOK THIS CLASS

If you are living or working in the center of Washington DC, Balance Gym’s Thomas Circle location is a convenient location for you.  Balance has been rated Washington D.C.’s best personal training facilities several years in a row.  Our personal trainers would love to help you get started or continue working at achieving your fitness goals.   Spend a few minutes getting to know our personal trainers below.  We have a tremendous variety of certified fitness experts, each  specializing in various types of exercise.  All of your workouts and custom programs will be safe, result-driven, and in-line with your goals and objectives.

GET STARTED TODAY

Balance at Thomas Circle provides full service personal training introductions and packages for our members.   If you are interested in accelerating your fitness goals, following safe and effective routines, and having the extra motivation of a personal trainer, we invite you to contact us and speak with a qualified trainer directly.  Give us a call today to schedule a consultation with a trainer, 202-216-9000.

Caitlin Jones

Growing up, Caitlin was never really “into” sports and didn’t really become active until college when a friend convinced her to stop being so lazy and join the crew team at ODU. Being part of […]

Stephanie Fiore

Stephanie has been sidelining as a certified group fitness instructor (ACE) for 10 years and counting. She currently instructs our Monday evening Burn classes, and also teaches Wednesday BodyPump and Sunday “Yoga for Meatsticks” at […]

Brian Matero

Faith, Family, Friends and Fitness. These four pillars developed Brian into the person he is today. Brian aims to train with a purpose in mind, to make people better inside and outside of the gym. […]

Sarah Hornsby

An ACE Certified Personal Trainer, Sarah backs it up with 7 years of experience in many aspects of the field. With a Bachelor’s degree in Kinesiology/Nutrition from Louisiana State University and years of experience in […]

Lars Pettygrove

Growing up a multi-sport athlete in an active household Lars Pettygrove came to appreciate the value of training not only to improve performance but overall quality of life. As a former college lacrosse player and […]

Melanie Keer

Melanie has been playing competitive sports as long as she can remember, but was involved in track and soccer her entire life. She played D1 soccer at GW and studied Exercise Science, graduating in 2014. […]

Megan Davey

Meet Coach Megan! Megan found her calling in life – to lift heavy things – at the young age of 15 when some boy bet her that she couldn’t deadlift the weight he deadlifted. Of […]

Ben Wiedemer

Ben is the operations manager at Balance Gym Thomas Circle.

Alex Bruno

Alex Bruno has been part of the CrossFit Balance community for the past several years both head coaching our regular CrossFit classes and developing our Barbell classes at several of our locations. Prior to being […]

Danielle Dionne

“No excuses, just G.S.D.! (Get “Stuff” Done)” Danielle Dionne has served as the Managing Director of CrossFit Balance since 2009, where she led the development, staffing, and growth of the program, and oversees CrossFit at […]

Wanda Bamberg Tia

Wanda Bamberg Tia, well known as “WandaWoman”, is a dancer, choreographer, fitness expert, and creator of the “Wanda Woman Dance Workout” (a fusion of African, hip-hop, and jazz) with over 30 years of experience. Recognized […]

Mark Crick

Mark Crick, co-owner and founder of Balance Gym, believes everyone can train like an athlete to achieve results regardless of age or current physique… To excel as an athlete you need to develop lean muscle […]

Craig Williams

“To give anything less than your best, is to sacrifice the gift.” Craig is the Director of CrossFit Balance Thomas Circle. Growing up, Craig was a multi-sport athlete playing soccer, lacrosse, street hockey, and baseball. […]

Maher Jabr

After years of having a sedentary lifestyle, Maher walked into his first CrossFit box in early 2012 hoping to find a way to get a little healthier. Soon he found himself working out on a […]

Jermaine Ennis

“The best part of working out is similar to solving a puzzle and finding the pieces that fit. Once all of the pieces are correct, it becomes a beautiful picture. Pick your plan wisely.” Jermaine […]

Devin Maier

Devin Maier was born and raised in the heart of DC, and fitness and fun have been flowing through his veins since his mom made him work out to her Jane Fonda records in the […]

Ahmed Gadalla

Ahmed Gadalla was born in Cairo, Egypt where he received his Engineering degree from the university there. Ahmed began his fitness journey as a youth swimming for the Egyptian National Team. Eventually, Ahmed began strength […]

Micha Shines

Micha (Mee-ka) Shines, a mom of 4, brings nearly 30 years of personal and professional experience to your workouts. Fitness has been a lifestyle for most of her life as a softball player, martial artist, […]

CrossFit Balance: Thomas Circle offers one of the best CrossFit boxes in Washington DC.  Nowhere else in the DC area will you find a membership that includes multiple locations, experienced & knowledgeable coaches, amazing teammates, and access to all of Balance Gym’s amenities for additional weightlifting, cross-training, and recovery days.

Getting Started With Foundations

Foundations classes are for individuals seeking to enter our ongoing group classes. They are designed to introduce the techniques and mechanics of CrossFit’s nine basic movements, and progress towards other secondary movements with increasing intensity. Foundations is perfect for those who are hesitant about the movements, desire more attention and time to review, or are unsure of where to begin.

FOUNDATION OPTIONS

1. 1-DAY, 3-HOUR COURSE:  MEETS ON SELECT SATURDAYS. 48-HOUR PRE-REGISTRATION IS REQUIRED.

2. EXPRESS FOUNDATIONS:  THREE 40-MINUTE ONE-ON-ONE SESSIONS WITH A CROSSFIT COACH. ADDITIONAL COST APPLIES.

FOUNDATIONS IS INCLUDED IN YOUR ENROLLMENT. YOU CAN ALSO PURCHASE FOUNDATIONS SEPARATELY WITHOUT A MEMBERSHIP FOR $99.

SIGN UP FOR FOUNDATIONS!

CROSSFIT MEMBERSHIP OPTIONS

FOUNDATIONS ONLY

$99

12-MONTH AGREEMENT

$179 / PER MONTH

6-MONTH AGREEMENT

$199 / PER MONTH

MONTH-TO-MONTH

$229 / PER MONTH

CONTACT A CROSSFIT COACH

Do you have additional questions regarding CrossFit?  A great way to get specific questions answered by our staff is to ask them through our inquiry forms.  Please fill out the form below and someone will contact you shortly.

BALANCE AT THOMAS CIRCLE

1339 Green Court, NW
Washington, D.C.  20005 
(202) 216-9000
info@balancegym.com

THOMAS CIRCLE HOURS

MONDAY:  5:30AM – 10:00PM
TUESDAY:  5:30AM – 10:00PM
WEDNESDAY:  5:30AM – 10:00PM
THURSDAY:  5:30AM – 10:00PM
FRIDAY:  5:30AM – 10:00PM
SATURDAY:  8:00AM – 7:00PM
SUNDAY:  8:00AM – 7:00PM

 

Reviews: Balance Gym Thomas Circle

4.5
Based on 71 reviews
4.7
Based on 171 reviews
4.0
Based on 103 reviews
Merrill C.
22:13 07 May 19
Wonderful people who practice what they preach run this awesome facility. In short, if focused and fun fitness is your goal, look no further.
Freda P.
21:33 13 Jul 19
I love this gym! Dropped in for a few days while on holidays in DC! Great facilities! Friendly staff! Highly recommended! Thanks for looking after me!... 👍🙏🏋️‍♀️read more
Caetie O.
18:28 24 Sep 12
Easily the best gym in the city, reasonably priced and a great workout atmosphere - nice but not fancy, lots of people serious about fitness. Ive gotten some of my best training advice from staff... there, Michael, Stacy, Aesha and others.read more

Free Intro To CrossFit