Washington DC Gyms | Balance Gym | DC Crossfit Gyms
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You’ll Never Regret a Workout

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Crossfit
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Personal Training
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Balance Lagree
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Crossfit
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We have always believed that athletic and functional training delivers the best results for all. We believe CrossFit is second to none in delivering the ultimate training experience.

Personal Training
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Whether you're completely new to working out, looking to increase strength and flexibility, coming back from an injury, or seeking a new personal best, our expert Personal Training staff will use their knowledge and experience to create a customized program that will help you reach your goals - no matter how big they are.

Balance Lagree
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WHAT IS BALANCE LAGREE

At the heart of Balance Lagree is the Megaformer and the Lagree Method. Often referred to as Pilates on steroids, the Megaformer is designed and developed by fitness visionary Sebastien Lagree. Balance Lagree is the only studio in Washington, D.C. that uses the M3S (5th edition MegaFormer), and one of only a few in the world that will incorporate the ramp into its programing. Balance Lagree delivers safe and effective classes with our certified Lagree instructors that will be a bit more challenging than Pilates!

WHY BALANCE LAGREE?

Balance believes there is no “one size fits all” approach to fitness. That’s why we created Balance Lagree (Formerly Balance Burn)—a low-impact, high-intensity workout that utilizes the Megaformer and the Lagree Fitness Method to help you build muscle, gain strength, and improve your endurance, balance, and flexibility.

Premium
Offerings
CrossFit
learn more
Premium
Offerings
Personal Training
learn more
Premium
Offerings
Balance Burn
learn more

crossfit

balance-gym-img

We have always believed that athletic and functional training delivers the best results for all. We believe CrossFit is second to none in delivering the ultimate training experience.

personal training

balance-gym-img

Whether you're completely new to working out, looking to increase strength and flexibility, coming back from an injury, or seeking a new personal best, our expert Personal Training staff will use their knowledge and experience to create a customized program that will help you reach your goals - no matter how big they are.

balance burn

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Also known as "Pilates on steroids," Balance Burn uses the M3S Megaformer to provide the most innovative & aggressive approach to full-body conditioning, minus the wear and tear on your joints.

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