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Balance: The Best Gym in DC2023-04-08T15:06:34-04:00

BALANCE GYM

Welcome to the Best Gym in DC

Washington DC’s Best Fitness & CrossFit Facilities

Balance Gym is a multi-award-winning fitness company that manages a collection of world-class fitness facilities born and bred right here in Washington DC. Built on the principle that results come from consistency, accountability, functional training, and community, we have grown to four convenient locations and two award-winning CrossFit boxes.

We’re Here to help you become the best version of Yourself

If you are trying to get stronger, improve yourself, learn from others, and find a community of like minded people in a DC gym, you have come to the right place. Find Balance in your life and you’ll find a sustainable way to meet your fitness and personal goals.

BEST CROSSFIT IN DC

In 2017 CrossFit Balance (A.K.A. Balance Functional Fitness), won best CrossFit Gym in DC. And then again in 2018, 2019, and also, in 2020! That’s five years, with four years in a row. —We’re not making this up: our own customers say we have the best CrossFit program and community in DC. See for yourself with a free class, or schedule a drop-in.

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LOCATIONS

GLOVER PARK Foggy Bottom
CAPITOL HILL THOMAS CIRCLE

BALANCE BLAST

This 30-minute express class is designed to blast your abs and glutes with a series of intervals. Be ready to work and feel the burn!

BALANCE BODY

A high-intensity class designed to aid in the development of overall fitness level and a well-rounded physique. Participants will utilize barbell complexes for strength gains interspersed with body weight intervals.

BALANCE BOOTCAMP

The boot camp class offered at Balance focuses on high heart rate training, designed to improve stamina, endurance, and body composition.

Balance Yoga Studio Class Washington DC

BALANCE YOGA

​Yoga is one of the world’s most popular types of exercise, and is unique in its ability to bring benefits to all regardless of age or ailment.

BALANCE CORE

Low impact, core focused, and functional movement class all rolled into one! Isolation work with slower, controlled reps or pulses, using body weight, bands, sliders and dumbbells.

BALANCE FIT

A circuit-style class involving multiple strength stations to get maximal muscular and cardiovascular endurance by using long work intervals. Put your head down and put in work!

FOUR CONVENIENT BALANCE LOCATIONS

Throughout DC, Four Unique Facilities…Find Your Balance

Balance has locations throughout the city, making us one of the most convenient gyms and CrossFit boxes in Washington DC.  Each of our facilities is unique, but we’ll bet you’ll find what you are looking for at all of our locations.  Looking for variety?  Try our Passport Membership, giving you access to all of our locations.

To learn more about each of our facilities, check out their page links below:

The Building Located at 1339 Green Court NW Will Be Permanently Closed July 31.

Balance Thomas Circle memberships will be transferred to our Foggy Bottom team. Current members may also freeze their memberships for up to 6 months. The 1111 14th St space will remain open for personal training clients.