Matt Arreola

Meet Your Trainer Matt Arreola

I have been coaching at Balance since 2020 and previously served as a fitness instructor in the US Navy since 2008. My passion for fitness leadership began in the military, starting as a midshipman at the US Naval Academy and later as an officer. Over the years, I pursued my Level 1 and Level 2 CrossFit certifications and transitioned to coaching at Balance.

In my approach to training, I bring energy, commitment, and a sense of humor to every session. My goal is for you to train hard and effectively while having fun as you progress toward your goals. I have experience working with clients of all ages and am adept at addressing restrictions, mobility issues, or other unique concerns you may have.

Qualifications and Specializations:
– CrossFit Level 1 and Level 2
– Olympic Lifting and Strength Training
– Gymnastics
– Mobility
– Plyometrics and Sports-Specific Training
– Endurance Training / Distance Running

Athletic Background:
I have played and coached football and baseball and completed several ultramarathons and triathlons.

Personal Interests:
In August of 2024, I will begin a Master’s in Social Work. Outside of the gym, I enjoy trail running, mountain biking, meditation, and yoga. I also participate in fitness competitions and races of any sort.

Join me at Balance Gym, where we’ll work together to achieve your fitness goals with dedication and fun!