Katherine Eilers

With over a decade of experience as an aerial silks and yoga instructor, Kat is a passionate and dedicated fitness professional who brings a unique blend of artistry and science to her work. Her journey began with a deep-seated love for movement and wellness, which has led her to specialize in aerial silks and yoga, where she has honed her skills for more than ten years.

As a personal trainer, Kat excels in creating comprehensive training programs that emphasize movement efficiency, strength, endurance, and mobility. Her approach is tailored to meet individual needs, helping clients achieve their fitness goals while nurturing a love for physical activity.

Balancing her professional life, Kat is also a devoted mother to two young, active boys. Her family life fuels her passion for outdoor adventures and adrenaline-pumping activities, seamlessly integrating her personal interests with her professional expertise. Whether scaling a mountain, exploring new trails, or enjoying a serene yoga session, she embodies the spirit of an active, engaged lifestyle.

Through her diverse skill set and boundless enthusiasm, Kat inspires others to embrace their physical potential and live life to the fullest.

Other Fun Facts…

I have a Masters Degree in Forensic Science.
I am a licensed skydiver with over 150 jumps.
I lived in Hawaii for 9 years.

Want to train with me? Just fill out the form below, and tell em’ you want to work with Kat!