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First 50 People Get a Free Week at Balance Gym2021-11-10T16:37:16-05:00


*First-time, local DMV residents only.


Whether you’re inspired to act, or just got woke, you needs to come workout at Balance! Working out can help you focus, lower blood pressure, and put things into a fresh perspective. Invest that energy in your health today, and the benefits are limitless tomorrow.

Free Week Pass

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You Should Workout at the Best Gym in Washington DC

Balance Won Best Gym in DC for 2020
Winner: 3rd Place, Best Gym in DC, 2021.

Our Gym Has Some of the Best Options Available

We not only have four of the best gyms in DC, we’ve got four really great fitness products:

  • Award-winning CrossFit programs and boxes, now dubbed Balance Functional Fitness (BFF) for those who want to take their fitness to the next level.
  • Personal Training for a customized fitness experience and great results—also an award-winning program of ours…
  • Virtual group fitness classes, conducted live and pre-recorded sessions also available on-demand—bundled FREE with your Balance membership
  • Home-Studio equipment rentals for those who want the convenience of working out at home

You Should See What People Are Saying About Us

Based on 300 reviews
Based on 114 reviews
Sergii A.
Sergii A.
19:42 19 Jan 23
Best gym on the Hill. The front desk is always welcoming. The place is clean and well-kept. I’m happy that boxing 🥊 classes are back on Monday with Owen. Like to run 🏃🏻‍♂️ on treadmill and chill in steam room... 🧖‍♂️ afterwards. Indoor free Parking available. #hustleforthatmuscleread more
Nicole S
Nicole S
22:04 07 Dec 22
The staff at this gym are incredibly kind. Embarrassing, but I actually got lost in one of the adjacent buildings that I accidentally entered from the wrong floor of the parking garage. I was legitimately stuck in a part of the building where the doors... had locked behind me. I called the gym, feeling so dumb because it was my first time using the garage, and one of the staff members (Desean) spent more than an hour on the phone with me, literally found me with the building engineer (I was locked in a random room and had NO clue where I was), and helped me find the right way…. Truly one of the most embarrassing moments for me. Thought I was going to have to call for help until he came to the rescue and personally walked me through the right spot to park and how to enter the gym from the garage. He was so kind and nonjudgmental. This gym is fantastic and Id recommend it to anyone in the area. And Desean, thank you!!!read more

There's LOTS More To Balance... See Below!

  • Capitol Hill
  • Foggy Bottom
  • Glover Park
  • Thomas Circle

Nothing beats the convenience of a home gym, and Balance helps you make it happen! We have a reserve of new equipment that we will deliver and set up in your home studio starting for as little as $29/mo!

Here’s what you can rent:

  • Keiser M3i Indoor Bike—$129/mo, for members. $169/mo, non-members. 3 Month minimum and delivery standard.
  • FitBench One multi-tool exercise bench—$169/mo, for members. $229/mo, non-members. 3 Month minimum and delivery standard.
  • Kettlebells, Dumbbells and bands—$29/mo

Balance Offers the Following Fitness Programs and Activities

  • CrossFit (BFF)
  • Balance Lagree
  • Personal Training (in-person and Virtual)
  • Boot Camps
  • Live Virtual Group Training
  • On-Demand Pre-recorded Video
  • High Intensity Interval Training (HIIT)
  • Group Fitness Classes (when available)
  • Aquatic Fitness Classes (indoor, saltwater pool at our Foggy Bottom Location)
  • Olympic Strength Training
  • Seasonal Fitness Programming
  • Yoga
  • Spin/Indoor Cycling
  • Dance
  • Pole Dancing
  • Kick Boxing
  • Cardio Machines
  • Strength Training Circuits
  • and more… ask your Fitness Consultant about our programming

Train at home with our award-winning instructors! Missed your 5pm Yoga class? No problem—view via our on-demand video system. Now, there’s no excuses for making those fitness goals happen! FREE for members.