STUDIO THEATRE PATRONS CLAIM YOUR 1-Week PASS
*First-time, local DMV residents only.
FIRED UP? COME WORK IT OUT!
Whether you’re inspired to act, or just feel the need to move, you should come workout at Balance! Working out can help you focus, lower blood pressure, and put things into a fresh perspective. Studio Theatre goers are eligible for a free week pass, start using it today!
Free Week Pass
You Should Workout at the Best Gym in Washington DC
Winner: Best Gym in DC, for a Decade.
Our Gym Has Some of the Best Options Available
We not only have four of the best gyms in DC, we’ve some really great fitness programs:
- Award-winning CrossFit programs and boxes, now dubbed Balance Functional Fitness (BFF) for those who want to take their fitness to the next level.
- Personal Training for a customized fitness experience and great results—also an award-winning program of ours…
- Balance Lagree: Pilates on steroids! Build strength, improve flexibility, and mobility all in one class.
You Should See What People Are Saying About Us
Based on 361 reviews
Based on 116 reviews
Monica D.
1711553854
Found my new home, wish I walked in their door years ago. The gym itself has a great vibe—we do hard work there, but the trainers and staff create a welcoming, encouraging, judgment-free-zone, all with a good chunk of fun. Never thought I’d actually... look forward to gym days, but now I truly do.I have been training with Josh Russell for a few months now, and in short, he’s the best. He shows up every day—listens to me, pushes me, encourages me, respects me. Josh has made me faster, better, stronger—boosting my confidence and fitness through the roof. Couldn’t recommend Josh, the crew, and the gym more—see you there!read more
Richa P
1710979987
I have been going to Foggy Bottom CrossFit classes for 6 months and I love the gym. Coach Karolin runs the strength training program. She makes everyone feel great and gives the proper scale to help you get better at whatever movement you want to work on.... The coaches have additional classes throughout the week. Including 2 Olympic lifting classes, run club every Sunday, and 1 gymnastics class every week. Coach Brandon holds a lot of these and he is just a wonderful person and coach. This is in addition to the classes offered every day from early morning to night. To top it all off, the CrossFit gym is inside of a regular gym so you can train outside of the CrossFit offerings. Big shout out to Coach Eric that has been personal training me for a few months now and I see great improvements!read more
There's LOTS More To Balance... See Below!
- Capitol Hill
- Foggy Bottom
- Glover Park
- Thomas Circle
Balance Offers the Following Fitness Programs and Activities
- CrossFit Balance
- Balance Lagree
- Personal Training (in-person and Virtual)
- Boot Camps
- High Intensity Interval Training (HIIT)
- Group Fitness Classes
- Aquatic Fitness Classes (indoor, saltwater pool at our Foggy Bottom Location)
- Olympic Strength Training
- Seasonal Fitness Programming
- Yoga
- Spin/Indoor Cycling
- Boxing
- Cardio Machines
- Strength Training Circuits