Class Schedules
- Cardio
- Strength
Boxing
Trainer : Tami
Mon
12:00pm - 1:00pm
- Group Fitness
- Signature
Boom
Trainer : Tami
Mon
10:00am - 10:45am
Trainer : Tami
Wed
10:00am - 10:45am
- Strength
- Signature
Bootcamp
Trainer : Ellie
Mon
6:00pm - 6:45pm
Wed
6:00pm - 6:45pm
Trainer : Scarlette
Sat
10:00am - 10:45am
- Signature
- Strength
Strong
Wed
12:00pm - 12:45pm
- Signature
- Strength
- CrossFit
WOD
Mon
5:45am - 6:45am
Tue
5:45am - 6:45am
Wed
5:45am - 6:45am
Thur
5:45am - 6:45am
Fri
5:45am - 6:45am
Sat
8:00am - 10:00am
- Mind & Body
- Group Fitness
Slow Flow Yoga
Mon
6:00pm - 7:00pm
- Cardio
- Strength
HYROX Engine
Sat
9:00am - 10:00am
Sun
10:00am - 11:00am
- Cardio
- Strength
HYROX Power
Mon
12:00pm - 12:45pm
Tue
12:00pm - 12:45pm
Fri
12:00pm - 12:45pm
- Cardio
- Strength
Kickboxing
Trainer : Owen
Fri
12:00pm - 1:00pm
- Group Fitness
- Mind & Body
- Signature
Yoga
Trainer : Katie
Wed
12:15pm - 1:15pm
Trainer : Sara-Jane
Thur
6:00pm - 7:00pm
Sat
9:15am - 10:15am
Sun
11:00am - 12:00pm
- Cardio
- Strength
- CrossFit
CrossFit
We have always believed that athletic and functional training delivers the best results for all. We believe CrossFit is second to none in delivering the ultimate training experience.
- Cardio
- Signature
Rhythm Ride
Trainer : Danielle
Tue
6:15pm - 7:00pm
Thur
6:15pm - 7:00pm
Trainer : Stacy
Wed
6:30am - 7:15am
Fri
6:30am - 7:15am
Sat
9:00am - 9:45am
Sun
9:00am - 6:45am
- Cardio
- Strength
Balance Fit
Trainer : Ellie
Tue
6:30am
Thur
6:30am
TAKE THE FIRST STEP TOWARD A STRONGER YOU
Find Balance in your life and you’ll find a sustainable way to meet your fitness and personal goals at the best gym in DC.
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Valued members of Balance Gym