by Natasha Wilson | Feb 19, 2026
Unlike traditional CrossFit gyms, Balance Gym provides full access to premium health club amenities. Train hard, recover harder.
by Natasha Wilson | Feb 19, 2026
LARGE & HEAVY WEIGHT. A strongman/woman class that takes place on the Balance Gym Thomas Circle rooftop during the nicer months. This class will teach you to move large objects and be more useful, all while getting some sun and fresh air.
by Natasha Wilson | Feb 19, 2026
Our Boot Camp class is going to get your heart rate up! If you are looking to improve your overall stamina, endurance, and body composition, you are in the right place.
by Natasha Wilson | Feb 19, 2026
This is a low impact, circuit-style class designed for seniors. The main focus is to improve balance, and stability throughout the entire body using bodyweight, and handheld weights.
by Natasha Wilson | Feb 19, 2026
The 30 minute express class is designed to blast your abs and glutes with a series of intervals. Be ready to work and feel the burn.
