Functional Fitness Worlds

Functional Fitness Worlds

Rachel Weiss to Compete in Functional Fitness Worlds We’re thrilled for our own Rachel Weiss as she prepares to represent Balance Gym and the United States in the Functional Fitness Worlds Competition in London next week. We chatted with her to learn more about...

CrossFit Regionals 2018

CROSSFIT REGIONALS TEAM SPOTLIGHT: CRAIG WILLIAMS Meet Craig Williams – when he’s not running the show at CrossFit Balance Thomas Circle, he’s been training for the CrossFit Regionals Team Competition. Learn what he loves about CrossFit, how...

CrossFit Regionals 2018

CROSSFIT REGIONALS TEAM SPOTLIGHT – ZOE POND-MCPHERSON Meet CrossFit Regionals Team Member Zoe Pond-McPherson! This is Zoe’s first time competing in the CrossFit Regionals Team Competition, but she competed as an individual for the last two years in...

Spotlight: Jason Hicks

MEMBER SPOTLIGHT: JASON HICKS Jason Hicks found CrossFit three years ago, and keeps coming back because he loves the feeling of getting through a tough workout. He spent several years as a serious cyclist, but found that CrossFit made him much stronger and that he...