by Natasha Wilson | Feb 19, 2026
A circuit-style class involving multiple strength stations to get maximal muscular and cardiovascular endurance by using long work intervals. Put your head down and put in work!
by Natasha Wilson | Feb 19, 2026
This class is a combination of cardio, boxing, and martial arts providing a total body workout.
by Natasha Wilson | Feb 19, 2026
Unlike traditional CrossFit gyms, Balance Gym provides full access to premium health club amenities. Train hard, recover harder.
by Natasha Wilson | Feb 19, 2026
LARGE & HEAVY WEIGHT. A strongman/woman class that takes place on the Balance Gym Thomas Circle rooftop during the nicer months. This class will teach you to move large objects and be more useful, all while getting some sun and fresh air.
by Natasha Wilson | Feb 19, 2026
Our Boot Camp class is going to get your heart rate up! If you are looking to improve your overall stamina, endurance, and body composition, you are in the right place.
