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Please note our limited hours and class schedules for Labor Day weekend. Enjoy the holiday weekend!

FOGGY BOTTOM

Saturday: Normal hours, limited classes
Sunday: Normal hours, limited classes
Monday: 8am-8pm
  • CrossFit: 90-minute classes at 9 am and 10:30 am
  • Stretch& Relax – 9:30 am
  • Balance Rhythm Ride – 12 pm
  • Balance Bootcamp – 12pm

THOMAS CIRCLE

Saturday: Normal hours, limited classes
Sunday: Normal hours, limited classes
Monday: 8am-8pm
  • CrossFit – classes at 10 am and 11 am
  • Balance Core – 10 am
  • Balance Body – 11 am
  • Balance Rhythm Ride – 12 pm

CAPITOL HILL

Saturday: Normal hours, normal classes
Sunday: Normal hours, normal classes
Monday: 8am-8pm
  • BODYPUMP – 11 am

GLOVER PARK

Friday: Normal hours, normal class schedule
  • 11 am BODYPUMP will be 45 minutes instead of 1 hour
Saturday: Normal hours, limited class schedule
  • BODYPUMP and Yoga canceled
Sunday: Normal hours, normal classes
Monday: 8am-8pm
  • CrossFit – 9 am Labor Day WOD
    BODYPUMP – 10 am
  • Balance Bootcamp – 6:30 pm
  • PILOXING – 7 pm
2019-09-19T09:00:21-04:00

Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.