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May 28, 2018

CrossFit Regionals 2018


CROSSFIT REGIONALS TEAM SPOTLIGHT: CRAIG WILLIAMS Meet Craig Williams - when he's not running the show at CrossFit Balance Thomas Circle, he's been training for the CrossFit Regionals Team Competition. Learn what he loves about [...]

February 26, 2018

Spotlight: Adam Palmer


Member Spotlight: Adam Palmer Adam joined CrossFit six years ago, and was hooked after losing 30 lbs in his first three months! According to coach Danielle Dionne, Adam's effort and energy in class is infectious, [...]

Capitol Hill Location Temporarily Closed.

Capitol Hill will remain closed the remainder of today, and will resume normal hours tomorrow, Friday, Aug. 20th, 2021.