Muscle Activation Technique

Muscle Activation Technique

Get More From Your Workout! Muscle Activation Techniques Now Available at Balance Gym in D.C. Balance Gym is excited to welcome Grant Wenger, formerly of Chicago, to its Glover Park personal training team! Grant specializes in corrective exercise, functional movement,...

Trainer Spotlight

Trainer Spotlight: Nick Guzek This month, we’re thrilled to welcome Nick Guzek to the Balance team as the Assistant Personal Training Director at Glover Park! Nick brings over a decade of experience in the fitness industry, and began his fitness journey training...