Bike to the Beach 2023 Registration

[vc_row][vc_column][vc_column_text] This fun event happens on July 28th, but you can register now to reserve your spot Registration is now open for Bike to the Beach’s event, The Washington DC Ride for AUTISM & disABILITIES! The Washington DC autism partners...

Deadlift Clinic at Capitol Hill

DEADLIFT CLINIC AT CAPITOL HILL We’re excited to launch an 8-week Deadlift Clinic in September at Balance Gym Capitol Hill! Intimidated by deadlifts, or just want to get better at them? Deadlifts are a full-body movement that activate a wide variety of muscles,...

DC’s Memorial Day Events

The Best Things to Do In DC This Weekend The first thing you should be doing this Memorial Day weekend is sending our 3 day pass to anyone that you know who should be working out:  https://balancegym.com/3-day-pass/ Now that we have gotten our self promotion out of...