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August 18, 2019

Labor Day 2019

Please note our limited hours and class schedules for Labor Day weekend. Enjoy the holiday weekend! FOGGY BOTTOM Saturday: Normal hours, limited classes Sunday: Normal hours, limited classes Monday: 8am-8pm CrossFit: 90-minute classes at 9 [...]

June 27, 2019

Fourth Of July 2019 Hours

Please note our limited hours and group exercise, Balance Lagree, and CrossFit class schedule for the Fourth of July. Have a fun and safe holiday! THOMAS CIRCLE July 3rd: Normal hours and classes July 4th: [...]

May 28, 2018

CrossFit Regionals 2018

CROSSFIT REGIONALS TEAM SPOTLIGHT: CRAIG WILLIAMS Meet Craig Williams - when he's not running the show at CrossFit Balance Thomas Circle, he's been training for the CrossFit Regionals Team Competition. Learn what he loves about [...]

February 26, 2018

Spotlight: Adam Palmer

Member Spotlight: Adam Palmer Adam joined CrossFit six years ago, and was hooked after losing 30 lbs in his first three months! According to coach Danielle Dionne, Adam's effort and energy in class is infectious, [...]

January 30, 2018

Member Spotlight: Beth Barrett

Member Spotlight: Beth Barrett Beth Barrett first discovered CrossFit in 2012, and fell in love with the sport because it was the first workout that didn’t feel like a chore. She took her passion for [...]