August 18, 2019
Please note our limited hours and class schedules for Labor Day weekend. Enjoy the holiday weekend! FOGGY BOTTOM Saturday: Normal hours, limited classes Sunday: Normal hours, limited classes Monday: 8am-8pm CrossFit: 90-minute classes at 9 [...]
June 27, 2019
Please note our limited hours and group exercise, Balance Lagree, and CrossFit class schedule for the Fourth of July. Have a fun and safe holiday! THOMAS CIRCLE July 3rd: Normal hours and classes July 4th: [...]
January 30, 2018
Class Spotlight: Balance Fit This month, Balance Fit is our class of the month! Balance Fit is a high-intensity, cardio-focused functional training class where you rotate between cardio and strength stations with minimal downtime. These two [...]
