Labor Day 2019

Labor Day 2019

Please note our limited hours and class schedules for Labor Day weekend. Enjoy the holiday weekend! FOGGY BOTTOM Saturday: Normal hours, limited classes Sunday: Normal hours, limited classes Monday: 8am-8pm CrossFit: 90-minute classes at 9 am and 10:30 am Stretch&...

Open Gym Launching at Thomas Circle

Open Gym Launching at Balance Gym Thomas Circle Want to get all the benefits of a personal training program at Balance Gym, but at a more affordable rate? Our new, semi-private Open Gym program combines all the great parts of personal training – including...

Fourth Of July 2019 Hours

Please note our limited hours and group exercise, Balance Lagree, and CrossFit class schedule for the Fourth of July. Have a fun and safe holiday! THOMAS CIRCLE July 3rd: Normal hours and classes July 4th: 8am-8pm CrossFit: 10am and 11am only Balance Bootcamp 10am...

Are Dad Bods Attractive to Women?

Dad Bods Found to be More Attractive to Women then Shredded Abs! FAKE NEWS ALERT!  Women prefer “Dad Bods” Over Six Pack Abs!  We want to first preface that we have found multiple sources that back this claim (sometimes), and by the looks of it, there may be some data...