March Madness!

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We’ve Cleaned Up Our Act!

We’ve Cleaned Up Our Act!

Our Quarantine Cleaning Projects Some of you have been brushing up on your sourdough-making skills; some of you have been reading that novel that has been on your shelf for years; and all of you have been supporting your community in big and little ways. So,...

Deadlift Clinic at Capitol Hill

DEADLIFT CLINIC AT CAPITOL HILL We’re excited to launch an 8-week Deadlift Clinic in September at Balance Gym Capitol Hill! Intimidated by deadlifts, or just want to get better at them? Deadlifts are a full-body movement that activate a wide variety of muscles,...
Labor Day 2019

Labor Day 2019

Please note our limited hours and class schedules for Labor Day weekend. Enjoy the holiday weekend! FOGGY BOTTOM Saturday: Normal hours, limited classes Sunday: Normal hours, limited classes Monday: 8am-8pm CrossFit: 90-minute classes at 9 am and 10:30 am Stretch&...