Balance Gift Certificates

Balance Gift Certificates

Balance Gift Certificates Love Balance Gym? Show Your Support Through Gift Cards We have received a lot of inquiries asking how to help get Balance Gym through this COVID-19 sitch, and your generosity has caused more than a few happy tears from our vulnerable staff....
We’ve Cleaned Up Our Act!

We’ve Cleaned Up Our Act!

Our Quarantine Cleaning Projects Some of you have been brushing up on your sourdough-making skills; some of you have been reading that novel that has been on your shelf for years; and all of you have been supporting your community in big and little ways. So,...
Muscle Activation Technique

Muscle Activation Technique

Get More From Your Workout! Muscle Activation Techniques Now Available at Balance Gym in D.C. Balance Gym is excited to welcome Grant Wenger, formerly of Chicago, to its Glover Park personal training team! Grant specializes in corrective exercise, functional movement,...

Deadlift Clinic at Capitol Hill

DEADLIFT CLINIC AT CAPITOL HILL We’re excited to launch an 8-week Deadlift Clinic in September at Balance Gym Capitol Hill! Intimidated by deadlifts, or just want to get better at them? Deadlifts are a full-body movement that activate a wide variety of muscles,...