Welcome to Your Fitness Journey with Tami Twyman

Instructor Tami has been a trainer since 2011 when she began teaching fitness classes, and she started personal training in 2015. Her journey into the fitness industry was driven by her personal transformation, going from not feeling athletic to falling in love with group exercise at a gym. She later gained confidence on the gym floor, which ultimately led her to pursue fitness full time after moving to DC from Los Angeles. Tami’s desire to empower others to improve their physical and mental health led her to get certified through the National Academy of Sports Medicine. She is committed to walking beside her clients and helping them become the best versions of themselves, with a strong emphasis on proper form to ensure safety and effectiveness.

Her approach to training is centered on creating a balanced, sustainable fitness program tailored to measurable and realistic goals that can fit into a person’s lifestyle. Tami finds joy in helping her clients succeed and achieve their objectives, whether they are beginners or Olympic athletes. She believes in making fitness accessible and enjoyable for all.